72 cool parfait Recipes

sized cup jello sugar free cinnamon pudding, canned pumpkin, sugar substitute (more if you desire a sweeter flavor) or 1 (1 g) packet stevia, in the raw (more if you desire a sweeter flavor), cinnamon, ground walnuts (optional), cool whip free (to top )

sheets cinnamon graham crackers, fat free cream cheese, room temperature, cool whip free, divided, sugar-free instant banana pudding mix, vanilla, skim milk, banana, sliced thin, cinnamon, for sprinkling

jello sugar-free peach gelatin mix, boiling water, diet ginger ale, non-fat vanilla yogurt, divided, cool whip lite (optional)

instant lemon pudding mix, low-fat milk, cool whip lite, frozen and thawed, gingersnap cookies, coarsely crushed (about 1 cup), fresh raspberries (or mix with strawberries and blueberries)

brownie mix (fudge with nuts works best), eggs, water, oil, milk, instant white chocolate pudding, fresh strawberries, cool whip, hershey chocolate kisses

vanilla pudding mix (cook and serve , 4-serving size. do not use instant pudding), milk, peanut butter chips, semi-sweet chocolate chips, cream (optional) or cool whip topping (optional)

whole milk, chilled heavy cream, water, sugar, egg yolks, fine-quality bittersweet chocolate (not unsweetened), melted and cooled, vanilla

milk, peanut butter, cool whip, thawed, milk, chocolate flavor instant pudding and pie filling mix

plain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )

sugar-free lemon jell-o powder, boiling water, cold water, vanilla ice cream, fruit, diced (great with quartered red and green grapes and diced cantalope or peaches), light whipped topping, approximate amount (such as cool whip), extra fruit (to garnish ) (optional)

whole milk, chilled heavy cream, water, sugar, egg yolks, fine-quality bittersweet chocolate (not unsweetened), melted and cooled, vanilla, accompaniments: hot fudge sauce ; unsweetened whipped cream; fresh raspberries

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas, sliced, cool whip lite, thawed and divided

cream cheese, softened, sugar, brandy extract, instant coffee , dissolved in, warm water, thawed cool whip whipped topping, semi-sweet baking chocolate, finely grated, divided, mixed fresh berries (such as strawberries, raspberries)

strawberries, fresh, hulled and sliced, sugar, cool whip, thawed, strawberry, whole (optional for garnish ), mint, fresh (optional for garnish )

milk, creamy peanut butter, thawed cool whip (i use lite ), chocolate flavor instant pudding (i use sugar-free.

rolled oats, brown sugar, butter, softened (or margarine), cream-style cottage cheese, milk, instant lemon pudding mix, lemon juice, cool whip topping (optional, to garnish )

whipping cream, chilled (not cool whip!), crumbled crisp macaroons or 1 cup crumbled amaretti cookie, blueberries or 2 cups peaches, cut up into chunks or 2 cups nectarines, sliced, dried lavender blossoms, for garnish, granulated sugar, dried lavender blossoms

sugar, salt, tapioca, milk (soy, or cow or rice), egg , beaten (or 1/4 cup eggbeaters), cocoa, vanilla, cinnamon, bananas, cool whip