1047 cool fat Recipes

prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)

jello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers

vegetable oil, unsweetened applesauce, brown sugar twin, sprinkle sweet artificial sweetener, eggs, well beaten, canned carrot, drained,rinsed and diced, water, cake flour, salt, baking powder, baking soda, cinnamon, vanilla extract, chopped walnuts, raisins, fat free cream cheese, sugar substitute, cool whip lite

jello fat-free chocolate instant pudding mix, skim milk, vanilla, cool whip lite, thawed, splenda artificial sweetener, chocolate shavings

oreo cookies, oreo cookie pie crust, reduced-fat cream cheese, cool whip free, marshmallow creme, vanilla

savoriardi biscuits (italian lady fingers), about 500 to 600 g total weight, espresso coffee or make a stronger brew of reg. coffee, amaretto , kahlua or rum to taste (or combine), eggs, separated, cool whip light or no fat ultra light, splenda and sugar twin (pourable), or use 3/4 cup of sugar *see note, vanilla, cartons ricotta cheese light (or 3 smaller cartons; around 700 g total), cocoa powder

skim milk, fat free sugar free instant pudding mix, any flavor, cool whip, vanilla, ice cubes

water, baby pearl tapioca, sugar, orange jell-o, powder, pineapple chunks (any amount desired) or fruit cocktail (any amount desired), cool whip reduced-fat whipped topping, thawed (for garnish )

sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener

water, flour, butter, egg beaters egg substitute, vanilla instant pudding mix, skim milk, light cream cheese, fat-free cool whip, chocolate syrup (to taste)

crystal light lemonade mix (2 on the go packets or 1/2 of a tub), fat-free non-dairy powdered coffee creamer (like coffee-mate original fat free), crushed ice or 8 -10 ice cubes

milk, pumpkin pie filling, vanilla pudding mix, fat-free cool whip, cinnamon, nutmeg, pie crust

reduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

light corn syrup, reduced-fat creamy peanut butter, low-fat graham cracker, crushed (graham s has fewer calories than honey maid), powdered sugar