521 cool cups Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

unsalted butter, at room temperature, granulated sugar, eggs, vanilla extract, all-purpose flour, cake flour, baking soda, baking powder, salt, ground cinnamon, nutmeg, buttermilk, fresh blueberries or 1 cup frozen blueberries, cinnamon, granulated sugar, unsalted butter, melted and cooled (or a little less)

classic white cake, cake flour (9 oz), plus more for dusting the pans, whole milk , at room temperature, egg whites (3/4 cup), at room temperature, almond extract, vanilla extract, granulated sugar (12 1/4 oz), baking powder, table salt, unsalted butter (1 1/2 sticks), softened but still cool, butter frosting, unsalted butter (2 sticks), softened but still cool, sugar (1 lb), vanilla extract, whole milk, table salt, raspberry-almond filling, blanched slivered almonds (2 1/2 oz), toasted and chopped coarse, raspberry jam (seedless )

portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper

active dry yeast, lukewarm water, milk, scalded and cooled to lukewarm, granulated sugar, salt, vegetable oil or 1/2 cup other flavorless salad oil, all-purpose flour (can use 2.5 cups whole wheat and 2.5 cups unbleached white), eggs, room temperature, slightly beaten, granulated sugar, dark brown sugar, ground cinnamon, approximately 1 stick plus 3 tbsp. of softened butter

all-purpose flour, baking powder, salt, sugar, butter, chilled, half-and-half or 2/3-3/4 cup milk or 2/3-3/4 cup cream, strawberry, sugar, whipping cream or 1 1/2 cups cool whip, for topping

chicken rice-a-roni, cooked and cooled, green onions, chopped, green pepper, chopped, marinated artichoke hearts , drained saving 1/4 cup juice, and chopped, black olives, sliced or chopped, mushrooms, drained, shrimp, cooked, cooled and chunked, curry powder, mayonnaise, reserved 1/4 cup of artichoke juice

vegetable oil, white sugar, eggs, pure vanilla extract, orange oil (optional), salt, all-purpose flour, baking powder, milk or 1 cup water or 1 cup orange juice, vegetable oil (melted and cooled ) or 1 cup unsalted butter (melted and cooled), granulated sugar, brown sugar, eggs, vanilla, cocoa, all-purpose flour, salt, baking soda, baking powder, brewed coffee (warm ), all-purpose flour, baking powder, baking soda, cinnamon, salt, ground allspice, vegetable oil, honey, granulated sugar, brown sugar, eggs, strong tea, orange juice, coarse sugar (to garnish ) or granulated sugar (to garnish)

self-raising flour, demerara sugar, crushed natural bran (all bran, bran flakes etc will do and you can simply smash the cereal in a zip-lcok bag), oats (or alpen if you have less blueberries), dark chocolate (or 1 third of a large bar, chopped), eggs, well beaten, vanilla essence, melted butter (cooled ) or 1/4-1/2 cup margarine (cooled), chopped blueberries, banana (mashed )

fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil

pumpkin, not the large can, not the pumpkin pie filling in can, instant vanilla pudding, milk, pumpkin pie spice, vanilla extract, lightly sweetened whipped cream or 4 cups cool whip (i prefer whipped cream, toasted pecans , optional, pumpkin pie spice for sprinkling top of whipped cream topping

dark chocolate or 1 oz bittersweet chocolate, chopped, firm silken tofu, drained, brewed espresso, cooled, sugar or 1/4 cup splenda blend for baking, lemon juice, salt, angel food cake (1 1/2- to 2-inch pieces) or 3 5/8 oz sugar-free , cut in 24 pieces (1 1/2- to 2-inch pieces), brewed espresso, cooled or 2 tbsp coffee-flavored liqueur, unsweetened cocoa powder, for garnish, chocolate-covered coffee beans, for garnish

egg beaters egg substitute, thawed (or 2 eggs), butter, cake flour or 1 1/4 cups all-purpose flour, unsweetened cocoa powder, baking powder, salt, extra-light vegetable oil spread , 60% to 70% tub-style, chilled, splenda sugar substitute , equivalent to 3/4 cup sugar, peppermint extract, nonfat milk, semisweet chocolate chips, semisweet chocolate chips, nonfat milk, cool whip lite, thawed, cool whip lite, thawed, crushed sugar-free red -and-white peppermint candies (optional) or 2 oz grated bittersweet chocolate (optional), dark chocolate, chopped, sugar-free red -and-white peppermint candy, coarsely crushed

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract

cake mix , made as directed in a 9 x 13 pan, jello, made with 3/4 cup hot, 3/4 cup cold, pudding , made as directed for pie, cool whip

mashed potatoes, hot and unseasoned, sugar, yeast, warm water or 1 cup potato water, all-purpose flour, warm water or 1 cup scalded and cooled milk, butter, melted, eggs, salt, oil (for frying ), powdered sugar , to roll dough in

cooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish

flour, sugar, divided, ground cinnamon, nutmeg, salt, ginger, egg whites, cream of tartar, vanilla extract, pack pumpkin, powdered sugar, preheat oven to 375 degrees f. in medium bowl, mix flour, 1 cup sugar, cinnamon, salt, and ginger; set aside., in large bowl, with mixer at high speed , beat egg whites and cream of tarter until soft peaks form; beat in vanilla. beating at high speed, sprinkle in 1 1/2 cups sugar, 2 tbsp at a time, beating until sugar dissolves and whites stand in stiff peaks., fold 1 cup beaten egg white into mixture into pumpkin . with rubber spatula, fold flour mixture into beaten egg whites in large bowl just until flour disappears. then, gently fold in pumpkin mixture. do not over mix., pour batter into lightly greased 10-inch tube pan. bake 45 minutes , or until cake springs back when lightly touched. turn upside down, let cool and turn out onto a platter. sprinkle with powdered sugar. serves 12., courtesy of iowa egg council