87102 cooks spaghetti weight friendly Recipes

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), all-purpose flour, grated parmesan cheese, butter or 4 tbsp olive oil, salt and pepper, to taste, sour cream, for garnish, applesauce (to garnish )

boneless skinless chicken breasts, cubed and cooked, spaghetti, halved and cooked, fat-free american cheese, fat-free ricotta cheese, fat free chicken broth, low-fat cream of mushroom soup, tomatoes, crushed

stalks fresh lemongrass , cut diagonally 1/2 an inch in length (soft inner portion only), cooking oil (i use canola), onion, diced, red bell pepper, garlic, finely chopped or pressed in a garlic press, lime , cut into two wedges, shrimp, fish sauce, rice vinegar, fresh kaffir lime leaves, hot chili pepper, stalks green onions, chopped, fresh basil leaf (a handfull or so), cilantro, chopped, cooked spaghetti (2 servings), black pepper, thai sweet chili sauce (for chicken)

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), sour cream, shredded mozzarella cheese, grated parmesan cheese, garlic, finely minced, salt, black pepper

onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, cooked italian sausage links , cut into 1/4-inch slices, diced tomatoes, undrained, tomato paste, water, sugar, salt, pepper, hot cooked spaghetti

cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product

leftover cooked spaghetti, shredded mozzarella cheese, shredded romano cheese, chopped green pepper, spaghetti sauce

cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)

ground beef, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, celery ribs, chopped, minced garlic, italian stewed tomatoes, spaghetti sauce, ketchup, brown sugar, sugar, salt, dried oregano, chili powder, prepared mustard, hot cooked spaghetti

cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style

milk, parmesan cheese, fine salt, fresh ground black pepper, freshly chopped fresh parsley leaves, eggs, olive oil , as needed, garlic clove, cut into razor thin slices, leftover cooked spaghetti , with sauce on it, spaghetti sauce , for topping of pie, mozzarella cheese , for topping of pie

lean ground beef, olive oil, onion, diced, green pepper, diced, jalapeno pepper, diced (optional), mushrooms, garlic, minced, parmesan cheese, grated, oregano, tomato paste, your favorite spaghetti sauce (he uses catelli), cooked spaghetti

fryer, skinned and cut into 8 pieces, garlic salt, fresh ground black pepper, unsalted butter, olive oil, sliced mixed mushrooms (porcini, portobello, white), sliced onions, sliced green peppers, chopped celery, spaghetti sauce, cooked spaghetti, freshly grated parmigiano-reggiano cheese

spaghetti sauce, your favorite, ground beef, spaghetti, cooked

lean browned ground beef, cooked spaghetti, cooked frozen peas, cream of celery soup, cheddar cheese soup, shredded cheese, milk, mustard, salt, pepper

spaghetti, cooked, chicken breasts , deboned and cut into strips, garlic cloves, crushed, onion, sliced, raisins, pineapple, red bell pepper , cut into strips, spaghetti sauce, cheese, grated

sirloin steaks, mushrooms, sliced, garlic cloves, minced, zucchini, sliced, spaghetti sauce, cooked spaghetti

whole tomatoes, undrained and chopped, tomato paste, sliced mushrooms, undrained, cubed cooked chicken, water, chopped celery, worcestershire sauce, onions, chopped, garlic, minced, green peppers, chopped, bay leaves, paprika, rubbed sage, pepper, red pepper, ground ginger, hot cooked spaghetti