Directions:
- Brown the ground beef, until no pink remains.
- Drain off fat and place into crockpot.
- In a smaller fry pan, saute together in olive oil, green pepper, onion, and garlic together, until tendercrisp (just to meld the flavors together).
- Add to crockpot.
- Add remaining ingredients, and stir together.
- Put lid on slow cooker and turn on low.
- Let cook for 6 to 8 hours, and serve over warm spaghetti and serve with garlic toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.26 Kcal (504 kJ) | ||
| Calories from fat | 49.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 37.9mg | 13% | |
| Sodium | 89.16mg | 4% | |
| Potassium | 304.97mg | 6% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 13.69g | 27% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.41 Kcal (504 kJ) | ||
| Calories from fat | 49.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 37.95mg | 13% | |
| Sodium | 89.27mg | 4% | |
| Potassium | 305.36mg | 6% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 13.7g | 27% | |
| Vitamin C | 16mg | 27% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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