86666 cooks illustrated spaghetti weight watcher Recipes
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virtually fat free plain yogurt (200g) and10 Morevirtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)25 min, 11 ingredients
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fat-free mayonnaise, low sodium soy sauce and7 Morefat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce18 min, 9 ingredients
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olive oil, onion, chopped, yellow bell pepper, chopped and6 Moreolive oil, onion, chopped, yellow bell pepper, chopped, potato, peeled and diced, reduced-sodium chicken broth, corn (fresh or frozen ), fat-free half-and-half, turkey bacon , crisp cooked and cut into 1/2 inch pieces, chives55 min, 9 ingredients
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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Weight Watchers Chocolate Chip Cookies
flour, baking powder, baking soda, salt and7 Moreflour, baking powder, baking soda, salt, dark brown sugar , packed, unsalted butter, softened, vanilla extract, nonfat sour cream, egg, quick-cooking rolled oats (not instant ), chocolate chip22 min, 11 ingredients -
Weight Watchers Italian Wontons
sprays olive oil flavored cooking spray and6 Moresprays olive oil flavored cooking spray, part-skim ricotta cheese, reduced-fat pesto sauce, roasted red peppers, chopped, shredded part-skim mozzarella cheese, wonton wrappers, marinara sauce, warmed17 min, 7 ingredients -
Weight Watchers Jam Dohnuts
plain strong white flour, salt, caster sugar and8 Moreplain strong white flour, salt, caster sugar, sachet dried yeast, egg, beaten, skim milk, water, spray calorie controlled cooking spray, strawberry jam, caster sugar, ground cinnamon30 min, 11 ingredients -
Weight Watchers Tuna Puttanesca
canned diced tomatoes and7 Morecanned diced tomatoes, tuna in water, drained, solid, white, fat-free italian salad dressing, basil, chopped, garlic clove, minced, table salt, black pepper, cooked fettuccine15 min, 8 ingredients -
Weight Watchers Red, White, and Berry Pizza (2 Points)
part-skim ricotta cheese, grated lemon zest, black pepper and3 Morepart-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries10 min, 6 ingredients -
Weight Watchers 6 Point Chili
lean ground beef (90/10), pinto beans (drained ) and11 Morelean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray34 min, 13 ingredients -
Weight Watchers Healthier Egg Salad
reduced-fat firm tofu, drained and crumbled and10 Morereduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves20 min, 11 ingredients -
Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving
pork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients -
Weight Watchers Jalapeno-Chicken Crescent Pinwheels Recipe
refrigerated crescent dinner rolls, cooked chicken and5 Morerefrigerated crescent dinner rolls, cooked chicken, jalapeno chiles, cream cheese, softened, green onions (2 medium), fresh cilantro, salt34 min, 7 ingredients -
Weight Watchers Baked Sweet Potato Chips Recipe
sweet potato, peeled and2 Moresweet potato, peeled, non-fat olive oil flavored cooking spray, kosher salt25 min, 3 ingredients -
Weight Watcher's Baked Gingerbread Pancake
spray butter-flavored cooking spray, skim milk and10 Morespray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)27 min, 12 ingredients -
Weight Watchers Butter Chicken
onion, medium, finely chopped and14 Moreonion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked40 min, 15 ingredients -
Weight Watchers Sausage, Mushroom and Tomato Stew
chicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients
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