308 cooking wheat seed Recipes

uncooked quick-cooking oats, brown sugar, washed raisins (or a little of each) or 1/2 cup dried cranberries (or a little of each) or 1/2 cup frozen blueberries (or a little of each) or 1/2 cup dried apricot (or a little of each), chopped walnuts or 3 -4 tbsp almonds or 3 -4 tbsp sunflower seeds, wheat germ (optional) or 2 tbsp ground flax seeds (optional), baking powder, nonfat milk or 1 1/2 cups plain soymilk, unsweetened applesauce, butter, melted, egg, beaten

quick-cooking oats, brown sugar (or maple sugar), wheat germ, shredded coconut, sunflower seeds (or sesame seeds), nuts, chopped (or raisins), safflower oil, maple syrup , sweetest version (or brown rice syrup, slightly milder version), vanilla

flax seed, vanilla-flavored soymilk, honey, vanilla extract, melted margarine (butter- flavored), baking powder, salt, cinnamon, nutmeg, flax seed meal, soy flour, whole wheat pastry flour, non-fat cooking spray (for griddle )

dried black beans, soaked, water, jalapeno peppers, chopped, ginger, grated, bay leaf, cumin seed, mustard seeds, chili powder, oregano, tomatoes, peeled and chopped, sun-dried tomato, bulgar wheat, uncooked, salt, pepper, cooked rice

whole wheat flour, golden flax seed meal, quick-cooking barley, honey or 1/2 cup real maple syrup, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, almond milk, natural applesauce, mashed banana, natural sunflower seeds, eggs

corn chex, shredded wheat cereal, crushed, rice krispies, chow mein noodles, red pepper powder or 1 tsp crushed red pepper flakes, mustard seeds, cumin seeds, hing (can be found in international grocery stores or omit), garlic powder, salt, turmeric powder, spanish peanuts, cooking oil, chopped onion , added to individual servings, lemon juice , added to individual servings

whole wheat flour, water , as required for making the dough, salt, beaten eggs, chopped onion, boneless skinless chicken (minced ), green chilies (hari mirch, more or less may be used depending on taste preference), garlic cloves (lehsan, chopped), gingerroot (adrak, freshly grated), coriander (hara dhania, chopped, for garnish) or 3 tbsp cilantro leaves (hara dhania, chopped, for garnish), red chili powder (pisi lal mirch), turmeric powder, coriander powder, cooking oil, cumin seed, coriander seed

boiled cooked rice, onion (chopped ), cumin seed, caraway seed (ajwain), salt, green chilies (chopped ), red chili powder, coriander (chopped ), indian mango pickle (achar ka masala), whole wheat flour, oil (for frying ) or ghee (for frying)

green cabbage, thinly sliced, chopped red bell pepper, green onions, finely chopped, water, minced parsley, dried basil, whole wheat bread crumbs, roasted sunflower seeds, cooked brown rice, egg whites, beaten, vegetable oil cooking spray

broccoli floret, cooked whole wheat shell pasta, raisins, chopped red onion, cooked turkey bacon, sunflower seeds, fat-free mayonnaise, cider vinegar, sugar substitute, such as splenda

quick-cooking or old fashioned rolled oats, wheat germ, sesame seed (statement from the writer of this recipe, the coconut, and raisins are all optional additions, but good. nuts may also be added), cinnamon, brown sugar (packed), honey, coconut, seedless raisins, salt, lecithin (optional), melted butter or margarine

poblano pepper, chopped (about 3/4 cup), sweet onion, chopped, garlic cloves, minced, cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, chipotle chile in adobo, chopped & seeded (canned ), snipped cilantro, chili powder, cumin, yellow cornmeal, whole wheat flour, baking soda, salt, egg, buttermilk, chopped green chili peppers, cooking oil, cheddar cheese (grated )

bacon, cooked and crumbled, whole wheat flat bread, extra virgin olive oil, spaghetti sauce or 1 1/2 cups pizza sauce, sliced button mushrooms, sweet red pepper, seeded and diced, green bell pepper, seeded and diced, roma tomatoes, sliced, onion, sliced thin, hot pepperoni, sliced thin, grated mozzarella cheese, fresly grated parmesan cheese

oats (old fashioned or quick cooking), all purpose flour, whole wheat flour, sugar, ground flax seed (flax meal), baking powder, salt, baking soda, cold butter, cut into small pieces, diced apricots or other dried fruit of choice (dried cranberries, dried blueberries, golden raisins, etc), egg, buttermilk, melted butter

quick cooking oats, wheat germ, sunflower seeds, sesame seeds, almonds, brown sugar, cinnamon, canola oil, honey, vanilla, craisins

active dry yeast, warm water (105o to 115o), sugar, olive oil, all-purpose flour, whole wheat flour, salt, lukewarm water (95o to 100o), vegetable cooking spray, all-purpose flour, lean ground chicken, fennel seeds, crushed, salt, seeded and chopped plum tomato, fresh mushrooms, thinly sliced, chopped fresh oregano, shredded part-skim mozzarella cheese, freshly grated parmesan cheese

water (70o to 80o), vegetable oil, molasses, salt, king arthur unbleached bread flour, cooked wild rice, cooked, king arthur premium 100% whole wheat flour, caraway seeds, active dry yeast

rice (cooked ), peanut butter or 1 egg, whole wheat flour, sesame seeds, sunflower seeds, grated carrot, chopped green pepper