302752 cooking steak without oil Recipes

beef top round steak, canola oil, chopped onion, reduced-sodium soy sauce, garlic clove, minced, sugar, salt, ground ginger, pepper, tomatoes, cut into wedges or 1 can (14-1/2 oz) diced tomatoes, undrained, green pepper , cut into strips, cornstarch, cold water, hot cooked noodles or rice

olive oil, lemon juice, dried oregano, dijon mustard, red wine vinegar, sugar, salt, pepper, cooked small pasta shells, beef top sirloin steak (1 lb), olive oil, garlic cloves, minced, dried oregano, pepper, sugar, diced cucumber, crumbled blue or feta cheese, sliced ripe olives, chopped red onion, minced fresh parsley, diced pimientos, drained, iceberg or romaine lettuce

beef steak, vegetable oil, soy sauce, chopped onion, garlic clove, sugar, salt, pepper, ground ginger, tomatoes, green pepper, water, cornstarch

all-purpose flour, beef cube steaks (1 1/2 lb), vegetable oil, onion, sliced and separated into rings, water, divided, brown gravy mix, mushroom gravy mix, onion gravy mix, hot mashed potatoes or cooked noodles

leftover cooked steak, cut into very small pieces, baked potato (diced into small bites), green onions, sliced, roma tomato, chopped (optional), washed white button mushrooms (chopped, sliced or quartered ), salt, pepper, olive oil

cube steaks, vegetable oil, divided, onion, thinly sliced, sized brown button mushrooms, sliced, garlic cloves, chopped, bacon , cooked almost crisp (i use the microwave), flour, season salt (your choice ), pepper, red wine, chicken stock, dried tarragon

tuna steaks, olive oil, aji-mirin (sweet cooking wine), dill weed, old bay seasoning, lemon juice

steak cuts of choice, grilled or cooked in crockpot (i cooked all 4 in crockpot on low for about 6 hours, it was really good), salt, fresh cracked black pepper, garlic salt with parsley, corn relish, extra virgin olive oil, ears fresh corn , kernels removed, grape tomatoes, quartered, fresh cilantro leaves, finely chopped, kosher salt, fresh cracked black pepper, flour tortillas, softened butter, goat cheese, crumbled

steak marinade, dry wine, dijon mustard, lemon juice, oil, chopped fresh basil, citus vodka dressing for salad, minced shallot, citrus flavored vodka, oilive oil, lemon juice, salt and pepper to taste, salad, flank or sirloin strip steak, baby lettuce or lettuce mix, blue cheese crumbles, bacon cooked and crumbled, diced red onion, roma tomatoes fine chopped

vegetable oil cooking spray, vegetable oil, cubed steaks, picante sauce, lime juice, ground pepper, chopped fresh cilantro or 1/4 cup parsley

cornstarch, divided, ground ginger, beef broth, soy sauce, dried crushed red pepper (optional), salt, pepper, boneless top sirloin steak , cut into thin slices, vegetable oil, sesame oil, garlic clove, pressed, green bell pepper, sliced, onion, sliced, hot cooked rice

crisco oil, garlic cloves, minced, sugar, cooking sherry, sesame oil, dried crushed red pepper, salt, divided, thick) beef strip steaks, ground black pepper, spicy herb sauce

tenderized boneless beef round steak, vegetable oil, onions, cut into slices (i like vidalia ), sliced mushrooms, drain and reserve liquid, cream of mushroom soup, garlic salt, hot cooked rice

sirloin steak, boneless, oil, garlic, minced, salt, beef broth or 8 fl oz bouillon, green pepper, cored and seeded and cut into strips, celery, thinly sliced, onion, thinly sliced, coca-cola, ripe tomatoes, cornstarch, low sodium soy sauce, rice, hot cooked

boneless beef top round steaks , cut into 3-inch strips, vegetable oil, onion, celery ribs, chopped, soy sauce, sugar, salt, minced garlic, ground ginger, pepper, green peppers , julienned, tomato sauce, bean sprouts, rinsed and drained, sliced water chestnuts, drained, sliced mushrooms, drained, cornstarch, cold water, hot cooked rice

sirloin steak, olive oil flavored cooking spray, salt & freshly ground black pepper, reduced-sodium fat-free chicken broth, dijon mustard, heavy cream, cognac, watercress, to garnish

tenderized boneless beef round steak, vegetable oil, onions, cut into 1/2 inch slices,separated into rings, sliced mushrooms (drain , reserve liquid), condensed cream of mushroom soup, dry sherry (broth can be substituted), garlic salt, hot cooked rice

beef round steak, 1/4 inch thick, salt and pepper, onion, chopped, parsley, chopped, dried basil, crushed, flour, oil, cream of mushroom soup, catsup, worcestershire sauce