88225 cooking rainbow fish Recipes

cod fish fillet, margarine or 2 tbsp cooking oil, onion, sliced, celery, diced, raw potatoes, diced, carrot, sliced, boiling water, salt, pepper, milk

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

white fish fillets (or half white and half salmon), milk , maybe 1/2 cup more,depending how thick you want the sauce, margarine or 4 oz butter, all-purpose flour, peeled prawns, chopped hardboiled egg, caper, chopped fresh parsley, peas, chopped celery rib, lemon juice, freshly cooked potatoes, margarine or 1 oz butter, sour cream, a good grating nutmeg

fish fillet, deboned and cut into small pieces, bread, water, salt and pepper, parsley, paprika, eggs, divided, flour, breadcrumbs , as needed, cooking oil

burrito-size flour tortilla, light cream cheese, salsa, white fish fillet, cooked, cheddar cheese (or american ), shredded lettuce

parchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears

cooking oil or 2 cups olive oil, soft stale bread crumb, parmesan cheese, finely grated, dried oregano leaves, plain flour, eggs, lightly beaten, white fish fillets, lemon, to serve

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

fresh water fish head (appr. 2 large, rohu or catla), lentils (cooked ), turmeric, fenugreek seeds (roasted and ground), coriander (finely chopped ), green chilies (split in halves), mustard seeds, cumin seed (roasted and roughly ground), tomato (2 large- cubed ), onion (2 large-sliced ), water, salt (to taste), vegetable oil (6 tbsp)

white fish fillets, chopped fresh parsley, chopped fresh dill, lemon juice, capers, finely chopped, chopped gherkins, potatoes, cooked and mashed, plain flour , for dusting, olive oil, hamburger buns, toasted, lettuce leaf, roma tomatoes, sliced, mayonnaise, gherkin, finely chopped, capers, finely chopped, malt vinegar, chopped fresh parsley, lemon juice

bacon, chopped onions, stalks celery, sliced fresh mushrooms, chicken broth, diced potatoes, carrots, sliced, thyme, fresh fish, cooked shrimp (optional), old bay seasoning , to taste, clam juice, flour, corn, evaporated milk, tabasco sauce or hot sauce (optional), cornstarch , for thickening (optional)

fish steaks or 2 lbs fillets, skinned and boned, olive oil, garlic cloves, minced, pepper, vegetable oil cooking spray, tomatoes, onion, finely chopped, hot red chili pepper, seeded and finely chopped, hot green chili pepper, seeded and finely chopped, hot yellow chili pepper, seeded and finely chopped, sugar, red wine vinegar

coconut milk, stale bread , softened in water, roasted peanuts, dried shrimp, onions, minced, tomatoes, peeled and chopped, parsley, minced, chives, minced, bay leaf, olive oil, shrimp, cooked and shelled, meat fish , cut into slices

fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)

cooked fish, flaked (eg. poached blue-eye cod), fresh white breadcrumbs, chopped fresh parsley, chopped fresh dill, chopped chives, shallot, sliced finely, garlic clove, crushed, lemon rind , zested, butter, eggs, beaten, oil, for frying, sour cream , sauce, sour cream, chopped dill, chopped capers, lemon , juice and rind of, zested

sliced onion, vegetable oil, peeled whole tomatoes, cut into bite size pieces, tomato ketchup, worcestershire sauce, sugar, salt, pepper, bay leaves, hot pepper sauce, fish fillet, cut into bite size pieces, hot cooked rice

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted

fish fillets (4-6 oz.), roma tomato (plum), mozzarella cheese, sourdough bread, butter, garlic powder, dried basil, cooking spray or oil, lemon juice