172 cooking pumpkin seed Recipes

shelled raw pumpkin seeds (pepitas), grated fresh ginger, olive oil, winter squash, peeled, seeded , and cut into 1/2-inch pieces (about 4 cups), dried cranberries or 1/2 cup raisins, ground cinnamon, ground coriander, ground cumin, curry powder, vegetables or 15 1/2 oz chicken broth, hot cooked brown rice, chutney

bay leaves, dried black beans, water, divided, canola oil, chopped green bell peppers (about 3 medium), coarsely chopped onions, chopped shallot (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocados, fresh lime juice, sliced red onions, chopped chopped 33% -less-sodium smoked cooked ham (optional) or 1 1/2 cups bacon (optional), chopped fresh cilantro, light sour cream, unsalted pumpkin seeds, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedge (optional)

old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided

toasted buckwheat (kasha), cooked black rice, cold, uncooked millet, unsweetened long-shred coconut, almonds, toasted pumpkin seeds, sesame seeds (i used black since i had them), chinese 5 spice, fresh grated ginger, kosher salt, almond butter, agave nectar, coconut or raw sugar, coconut oil, coconut extract, vanilla extract, chopped dried pineapple, dried cranberries (i used raspberry flavoured, they were the only ones i had)

shelled raw pumpkin seeds (pepitas), grated fresh ginger, olive oil, winter squash, peeled, seeded , and cut into 1/2-inch pieces (about 4 cups), dried cranberries or 1/2 cup raisins, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth or 1 (14 1/2 oz) can chicken broth, hot cooked brown rice, condiments (such as sliced bananas, pineapple chunks, sliced green onions, and or chutney) (optional)

vegetable cooking spray, sweet potatoes, poblano pepper, seeded and diced, fresh mache, crumbled queso fresco (fresh mexican cheese), sweetened dried cranberries, shelled roasted pumpkin seeds

poblano chiles , roasted, peeled, seeded and diced, pumpkin seeds or 1/2 cup pine nuts, toasted, cilantro, with stems coarsely chopped (or use parsley if you prefer), serrano peppers or 1 -2 jalapeno chile, optionally blackened, olive oil, lime juice, salt, flour tortillas, cooked chicken, diced (about 2 large breasts), monterey jack cheese, grated, parmesan cheese, grated, unsalted butter

hass avocadoes, cut into 1-inch cubes, hearts of palm, rinsed well and sliced 1-inch thick, fresh corn , cut off cob, cooked and cooled (or roasted corn), tomatoes, halved, diced red onions, pumpkin seeds, toasted (pepitas), radishes, sliced, cilantro, chopped, apple cider vinegar, lime juice, mexican oregano, salt, black pepper, sugar, olive oil

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

unsweetened frozen raspberries, thawed, extra-virgin olive oil, fresh lemon juice, honey, kosher salt and freshly ground black pepper, head of butter or bibb lettuce, torn into 1-inch pieces, to yield 4 cups, arugula, shelled pumpkin seeds, toasted (see cook s note)

stalk celery, diced, carrot, head garlic , roasted, yellow onion, oregano, basil, tarragon, olive oil, cremini mushroom, cooked pearl barley, rolled oats, toasted pumpkin seeds, toasted pecans, tahini, soy sauce, oil, for frying (optional)

raw pumpkin seeds, salt, ground cumin, ground cinnamon, fresh ground black pepper, chicken broth, divided, tomatillos, serrano chili, stem removed, garlic clove, onion, peeled and root end intact, chopped fresh cilantro, romaine lettuce leaves, vegetable oil, boneless skinless chicken breast halves, hot cooked rice

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

rolled oats (not the quick-cooking or instant variety), pecans (chopped or broken ), pumpkin seeds (whole ), hulled sesame seeds (toasted or raw ), non-fat powdered milk, sesame oil, honey

tomatillos, husks removed, poblano chilies, salted roasted or raw shelled pumpkin seeds, garlic, lightly packed chopped fresh cilantro, chicken broth, fresh serrano chilies (1/2 to 1 oz. total), stemmed, seeded, deveined, and chopped, red onion (3/4 lb.), corn tortillas (6 to 7 in.), cut in half, shredded skinned cooked chicken, shredded jack cheese, cilantro sprigs, salt, sour cream

dry elbow pasta noodles, extra-virgin olive oil, chopped white onion, chopped red bell pepper, chopped jalapeno , seeds and membrane removed, cooked shredded rotisserie chicken, chopped fresh cilantro leaves, salt, ground cumin, ground black pepper, tomatoes with green chiles, mild version, butter (1 stick), all-purpose flour, salt, freshly ground black pepper, whole milk, shredded medium cheddar, shredded monterey jack, shredded smoked cheddar, cream cheese, softened, butter, melted, plain panko bread crumbs, coarsely ground roasted salted pepitas ( pumpkin seeds)

fresh basil leaf, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currant, shelled pumpkin seeds, couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, plum tomato, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )

fresh basil leaves, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currants, shelled pumpkin seeds, plain couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, tomatoes, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )