6281 cooking lightly Recipes

unpeeled red potatoes, cooked and cubed (5 cups), chopped celery, chopped dill pickle, chopped sweet red pepper, chopped onion, minced fresh parsley, snipped fresh mint or 1/2 tsp dried mint, reduced-fat plain yogurt, lemon juice, honey, ground mustard, snipped fresh basil or 1/4 tsp dried basil, pepper

garlic, minced, onion, chopped, green bell pepper, diced (1/4 cubes ), olive oil, lean ground beef, dry red wine, no-salt-added whole tomatoes, tomato paste, sugar, chopped fresh italian parsley, fresh basil, fresh oregano, tap dried marjoram, dried thyme, bay leaf, fettuccine or pasta shells, to taste,cooked

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, sliced fresh mushrooms, cubed fully cooked ham, fat-free evaporated milk, white wine or water, prepared horseradish, uncooked multigrain spaghetti, shredded parmesan cheese

spaghetti, cottage cheese, shredded parmesan cheese, egg, egg whites, part-skim mozzarella cheese, cream cheese, spring onions, part-skim ricotta cheese, garlic, mustard, salt, pepper, dried mustard

cornstarch, chicken broth, olive oil, peeled shrimp, ground red pepper, parsley, lemon juice, garlic cloves, minced, angel hair pasta, cooked

sugar, king arthur unbleached all-purpose flour, ground mustard, salt, egg, lightly beaten, white vinegar, water, butter, mayonnaise, torn mixed salad greens

egg whites, skim milk, all-purpose flour, parmesan cheese, grated, salt (optional), fresh ground black pepper, nutmeg, butter-flavored cooking spray, butter or 1 tbsp margarine, turkey breast cutlets, fresh lemon juice (optional), chicken broth (optional) or 1/4 cup beef broth (optional)

canola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese

flour, wheat flour, baking soda, quick-cooking oats, egg, egg white, butter, unsweetened applesauce, brown sugar, splenda sugar substitute , plus, splenda sugar substitute, butterscotch chips

sirloin steaks, trimmed and cut into bite size strips, water, soy sauce or 2 tbsp worcestershire sauce, cornstarch, beef bouillon granules, pepper , to taste, cooked fettuccine, minced garlic, onion, cut into thin wedges, green bell pepper , cut into 1 inch slices, tomatoes, cut into thin wedges

unpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)

baking potatoes, salt, divided, low-fat mayonnaise, spicy brown mustard, pepper, hard-cooked eggs, grated

tri-colored corkscrew macaroni, plain corkscrew macaroni, cooked chicken, chopped into bite size pieces, diced celery, red grapes, washed and dried well, green grape, washed and dried well, mandarin orange segments, well drained, salt and pepper, uncle dan s buttermilk ranch salad dressing mix

cooked light brown rice, chopped onion, shredded cheddar cheese, wolf chili, plain, crushed frito corn chip

vegetable cooking spray, bread flour, skim milk, egg whites, egg yolk, sugar, fresh lemon juice, grated lemon rind, salt

frozen edamame, thawed & shelled, water, extra virgin olive oil, fresh lemon juice, kosher salt, hot pepper sauce, garlic clove, halved

green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )

parmesan cheese, dry breadcrumbs, dried oregano, parsley flakes, paprika, salt, pepper, boneless skinless chicken breasts, butter-flavored cooking spray