Light Oatmeal Scotches Recipe

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Light Oatmeal Scotches
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Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Grease cookie sheets, or a 9x13 cake pan.
  3. Combine the first five ingredients in a medium sized mixing bowl and set aside.
  4. Combine egg whites, butter, apple sauce, and sugars in large mixing bowl.
  5. Mixing with hand held mixer or with wooden spoon til incorporated. Mix should resemble sand.
  6. Gradually add the flour mixture to creamed mix until mixed together.
  7. Stir in butterscotch chips.
  8. Drop by teaspoon on sheets. Placed 2 inches apart. Bake 8-10 minutes or til edges golden brown. If baking bar version, bake 20-25 minutes, or til center is set.
  9. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.99 Kcal (2114 kJ)
Calories from fat 188.86 Kcal
% Daily Value*
Total Fat 20.98g 32%
Cholesterol 50.96mg 17%
Sodium 817.73mg 34%
Potassium 192.37mg 4%
Total Carbs 72.25g 24%
Sugars 17.28g 69%
Dietary Fiber 5.66g 23%
Protein 9.36g 19%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 124.9mg 12%
Amount Per 100 g
Calories 227.59 Kcal (953 kJ)
Calories from fat 85.12 Kcal
% Daily Value*
Total Fat 9.46g 32%
Cholesterol 22.97mg 17%
Sodium 368.53mg 34%
Potassium 86.7mg 4%
Total Carbs 32.56g 24%
Sugars 7.79g 69%
Dietary Fiber 2.55g 23%
Protein 4.22g 19%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 5%
Iron 1.9mg 24%
Calcium 56.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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