75 cooking light stir fry sauce Recipes

  • Low-Fat Pineapple Chicken Stir Fry
    light soy sauce, sugar, cider vinegar, ketchup and
    6 More
    light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)
    20 min, 10 ingredients
  • Beef and Asparagus Stir-Fry
    water, light soy sauce, cornstarch, dry mustard and
    7 More
    water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired
    25 min, 11 ingredients
  • Carolyn's Stir-Fry Rice
    roll of pork sausage (we use jimmy dean-sage) or 1 lb lef... and
    8 More
    roll of pork sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc, chopped onion, shredded carrot, chopped broccoli, frozen, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, stir fry vegetables, frozen, cooked rice, light soy sauce, divided, eggs, scrambled
    50 min, 9 ingredients
  • Easy Fried Rice
    green onions, finely chopped, eggs, salt, pepper, oil and
    3 More
    green onions, finely chopped, eggs, salt, pepper, oil, cold cooked rice, light soy sauce, stir-fry sauce
    15 min, 8 ingredients
  • Stir-Fried Mushrooms with Baby Corn
    cooking oil, garlic, minced, onion, diced and
    9 More
    cooking oil, garlic, minced, onion, diced, baby corn ears, sliced, fresh mushrooms, sliced, fish sauce, light soy sauce, oyster sauce, cornstarch, water, red chile pepper, sliced, chopped fresh cilantro
    25 min, 12 ingredients
  • Pineapple & Shrimp Fried Rice
    cooked shrimp, canned pineapple rings, drained, carrot and
    11 More
    cooked shrimp, canned pineapple rings, drained, carrot, red bell pepper, yellow onion, chopped, green onion, white and green sections, canned hot jalapeno pepper , to taste, oil , for stir-frying (more or less as needed), minced garlic, minced ginger, cold cooked rice , scented jasmine or 2 cups basmati rice, if possible, light soy sauce, curry powder (or to taste), sugar , to taste
    30 min, 14 ingredients
  • Orange Beef Stir Fry
    cooked bulgur or 2 cups brown rice, orange juice and
    9 More
    cooked bulgur or 2 cups brown rice, orange juice, rice vinegar, light soy sauce, light brown sugar, fresh minced ginger, steak , cut into strips, broccoli florets, canola oil, red bell pepper , cut into strips, salt and pepper
    25 min, 11 ingredients
  • Stir-Fried Garlic Frog's Legs
    legs, cleaned, garlic, crushed, fresh basil, ginger and
    8 More
    legs, cleaned, garlic, crushed, fresh basil, ginger, dark soy sauce, chicken stock, oyster sauce, rice wine, light soy sauce, sugar, cornflour , dissolved in water, cooking oil
    20 min, 12 ingredients
  • Stir Fried Pork With Ginger Sauce
    light soy sauce, ginger juice, oil for wokking, marinade and
    4 More
    light soy sauce, ginger juice, oil for wokking, marinade, chinese cooking wine, salt, corn flour, ginger juice
    15 min, 9 ingredients
  • Simply Amazing Stir Fry Simply Amazing Stir Fry
    silken light tofu, stir fry frozen vegetables and
    6 More
    silken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce
    7 min, 8 ingredients
  • Stir-Fried Garlic Pork (Or Chicken) Stir-Fried Garlic Pork (Or Chicken)
    light soy sauce, shaoxing wine, sesame oil, cornstarch and
    13 More
    light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice
    40 min, 17 ingredients
  • Chicken Fried Rice Chicken Fried Rice
    eggs lightly beaten, chicken flavored rice mix and
    6 More
    eggs lightly beaten, chicken flavored rice mix, chicken shredded cooked, asian stir fry frozen vegies thawed, bamboo shoots drained, soy sauce, sesame oil, scallions chopped
    37 min, 8 ingredients
  • Light Healthy Beef Capsicum Stir Fry Light Healthy Beef Capsicum Stir Fry
    red capsicum, green beans, chopped, beef , strips and
    4 More
    red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )
    40 min, 7 ingredients
  • Vegetable Thai Curry Stir Fry Vegetable Thai Curry Stir Fry
    light coconut milk, light soy sauce (reduced-fat ) and
    8 More
    light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice
    20 min, 10 ingredients
  • Stir-fried Noodles With Shrimp Stir-fried Noodles With Shrimp
    snow peas, trimmed, vegetable oil, divided and
    11 More
    snow peas, trimmed, vegetable oil, divided, egg, lightly beaten, egg white, lightly beaten, minced shallots, minced peeled fresh ginger, garlic clove, minced, shrimp, peeled and deveined, crushed red pepper, hot cooked linguine (about 10 oz uncooked pasta), fresh bean sprouts, low-sodium soy sauce, diagonally sliced green onions
    13 ingredients
  • Improvised Thai Stir-fried Rice Improvised Thai Stir-fried Rice
    cooked brown basmati rice - 3 and
    9 More
    cooked brown basmati rice - 3, cooked white jasmine rice - 3, garlic, minced - 1, egg, lightly beaten - 2, carrot, shredded -3, chopped fresh cilantro -3, section of ginger - minced - 3, olive oil - 0, soy sauce -3, salt & pepper to taste
    8 min, 10 ingredients
  • Curried Tofu Stir-Fry Curried Tofu Stir-Fry
    light coconut milk, reduced-sodium soy sauce, cornstarch and
    15 More
    light coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice
    25 min, 18 ingredients
  • Light Healthy Hoisin Beef and Broccoli Stir Fry Light Healthy Hoisin Beef and Broccoli Stir Fry
    beef steaks, onion, dried ginger, hoisin sauce, soy sauce and
    3 More
    beef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )
    27 min, 8 ingredients




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