142698 cooking light spicy tacos Recipes
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cooked chicken breasts (shredded ), chicken stock and13 Morecooked chicken breasts (shredded ), chicken stock, v 8 vegetable juice, carrot (diced ), stalk celery (diced ), fresh green beans (trimmed and cut into bite sized pieces), onion (diced ), green pepper (diced ), bay leaf, cumin, cayenne pepper, mexican oregano, dried parsley, salt, cooked white rice (optional)55 min, 15 ingredients
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zucchini, sliced, onion, chopped and10 Morezucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten56 min, 12 ingredients
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light olive oil and14 Morelight olive oil, white mushroom, thickly sliced (about 1 1/2 cups), salt, cayenne pepper, dry white wine (optional-may use water or vegetable stock), yellow onion, diced fine (or red onion), celery, thinly sliced, green bell pepper, finely chopped (i like to use red bell pepper), garlic cloves, finely chopped, fresh basil, chopped, fresh thyme, chopped, eggs, beaten, water, butter, for the pan, smoked cheese, grated (about 1/2 cup)40 min, 15 ingredients
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Spicy Rice meat ballscooked long-grain rice, quick-cooking oats and9 Morecooked long-grain rice, quick-cooking oats, onion, finely chopped, dry breadcrumbs, skim milk, dried basil, dried oregano, ground cayenne pepper, egg, beaten, wheat germ, vegetable oil1 hour 25 min, 11 ingredients
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Spicy Rice Meatballscooked long-grain rice (i used brown), quick-cooking oats and9 Morecooked long-grain rice (i used brown), quick-cooking oats, onion, finely chopped (be sure to chop this very finely, or your meatballs won tsp hold together well!), dry packaged breadcrumbs, milk, dried basil, dried oregano, ground cayenne pepper (i used at least 1/2 tsp), egg, beaten, wheat germ (i ran out of halfway through and used quick oats. not the same, but it worked ok!), vegetable oil20 min, 11 ingredients
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Squash Rice Casserole (Cooking Light)sliced zucchini (about 2 lb), sliced mushrooms and13 Moresliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten1 hour 15 min, 15 ingredients
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Taco Baketaco meat filling, ground beef, taco seasoning, batter and12 Moretaco meat filling, ground beef, taco seasoning, batter, ap flour, corn meal, rapid rise yeast, sugar, salt, very warm milk, corn or vegetable oil, egg, shredded cheese (your choice ), partially crushed corn chips, chunky salsa30 min, 17 ingredients
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Spicy Chipotle Chili Mayonnaiselight mayonnaise or 1/2 cup fat-free mayonnaise and2 Morelight mayonnaise or 1/2 cup fat-free mayonnaise, minced chipotle chile in adobo (to taste), ground cumin5 min, 3 ingredients
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Spicy Tuna Salad Pitas With Cilantrolight chunk tuna in water, drained and8 Morelight chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling5 min, 9 ingredients
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Spicy Water Chestnuts As Chipslight soy sauce, black pepper, turmeric, coriander, cumin and7 Morelight soy sauce, black pepper, turmeric, coriander, cumin, garlic powder, cardamom, nutmeg, cinnamon, red pepper flakes , to taste, granulated sugar , to taste, sliced water chestnuts, drained1 hour 5 min, 12 ingredients
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BLT Chicken Salad - Cooking Lightfat-free buttermilk, divided, egg white, lightly beaten and14 Morefat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled1 hour , 16 ingredients
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