1662 cooking light sauce Recipes

  • Low Calorie Noodles With Peanut Sauce
    cooked whole wheat noodles, peanut butter, light soy sauce and
    3 More
    cooked whole wheat noodles, peanut butter, light soy sauce, water, ground ginger, garlic powder
    15 min, 6 ingredients
  • Sunday Afternoon Slow-Cooked Spare Ribs
    meaty pork loin spareribs, light olive oil, beef broth and
    11 More
    meaty pork loin spareribs, light olive oil, beef broth, ketchup, brown sugar, lemon juice, vinegar, worcestershire sauce, soy sauce, crushed red pepper flakes, seafood seasoning (such as old bay), dried minced onion, ground nutmeg, salt and black pepper to taste
    4 hour 25 min, 14 ingredients
  • Light Turkey Salad
    sliced cooked turkey, radishes, thinly sliced and
    9 More
    sliced cooked turkey, radishes, thinly sliced, carrot, shredded, zucchini, sliced and julienned, onion, chopped, plain yogurt, dijon-style prepared mustard, soy sauce, white sugar, head iceberg lettuce, shredded, toasted sesame seeds
    15 min, 11 ingredients
  • Light Breakfast Burrito
    butter-flavored cooking spray, chopped onions and
    6 More
    butter-flavored cooking spray, chopped onions, chopped canned green chili, drained, egg substitute, shredded fat-free monterey jack cheese, pepper, liquid hot pepper sauce (optional), fat free tortillas, warmed
    12 min, 8 ingredients
  • Light Chicken Caesar Salad
    whole roasted cooked chicken, skinned and
    12 More
    whole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese
    30 min, 13 ingredients
  • Halibut in Thai Curry Sauce
    light coconut milk, fresh ginger, peeled & grated and
    8 More
    light coconut milk, fresh ginger, peeled & grated, brown sugar, green curry paste or 1/2 tsp red curry paste or 1/2 tsp curry powder, garlic clove, finely chopped, halibut, cut into 4 pieces, scallions, chopped, cilantro, firmly packed, chopped, lime, cut into wedges, cooked jasmine rice or 2 cups basmati rice
    15 min, 10 ingredients
  • Deviled Crab with Sherry Sauce
    cooked king crab legs in shell, thawed if frozen and shel... and
    13 More
    cooked king crab legs in shell, thawed if frozen and shells split lengthwise, unsalted butter, all-purpose flour, whole milk, garlic clove, lightly crushed, egg yolks, dry sherry, dry mustard, freshly grated nutmeg, cayenne, salt, chopped fresh flat-leaf parsley, fine dry bread crumbs, grated parmigiano-reggiano (1/2 oz)
    25 min, 14 ingredients
  • Light Fantastic Pizza Sandwich
    bread (i like wholegrain), margarine and
    4 More
    bread (i like wholegrain), margarine, tomato sauce (ketchup), cooked chicken (shredded ), pineapple slice (tinned, well-drained ), tasty low-fat cheese (grated )
    8 min, 6 ingredients
  • Stuffed Cabbage With Parsley Sauce Stuffed Cabbage With Parsley Sauce
    lightly packed fresh parsley, onion, chopped and
    18 More
    lightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce
    1 hour , 20 ingredients
  • Light Healthy Hoisin Beef and Broccoli Stir Fry Light Healthy Hoisin Beef and Broccoli Stir Fry
    beef steaks, onion, dried ginger, hoisin sauce, soy sauce and
    3 More
    beef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )
    27 min, 8 ingredients
  • Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy) Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy)
    light butter, divided, vegetable cooking spray and
    10 More
    light butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning
    20 min, 12 ingredients
  • Mixed Bowl of Egg, Rice, Butter/Sesame Oil, Soy Sauce, Toasted S Mixed Bowl of Egg, Rice, Butter/Sesame Oil, Soy Sauce, Toasted S
    cooked white rice, butter or 2 tbsp sesame oil and
    3 More
    cooked white rice, butter or 2 tbsp sesame oil, toasted sesame seeds, soy sauce, lightly fried egg (optional)
    10 min, 5 ingredients
  • Light Enchiladas Light Enchiladas
    vegetable cooking spray and
    12 More
    vegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese
    13 ingredients
  • Light Beef & Broccoli Light Beef & Broccoli
    green onion, chopped, splenda artificial sweetener and
    10 More
    green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )
    20 min, 12 ingredients
  • Cran-Apple Peach Sauce Cran-Apple Peach Sauce
    cooking apples, peeled, cored, and quartered (use mcintos... and
    6 More
    cooking apples, peeled, cored, and quartered (use mcintosh or rome beauty if available), ripe peaches, peeled, pitted, and chopped, dried cranberries, light brown sugar (or granulated sugar or a combination of both), water, fresh lemon juice, ground cinnamon
    7 hour 30 min, 7 ingredients
  • Light Asparagus Strudel Light Asparagus Strudel
    fresh asparagus spears and
    11 More
    fresh asparagus spears, butter-flavored vegetable cooking spray, minced shallots, all-purpose flour, evaporated skimmed milk, lemon juice, dried whole dillweed, salt, ground white pepper, ground nutmeg, hot sauce, sheets commercial frozen phyllo pastry, thawed
    12 ingredients
  • Baked Ham Sauce...delicious Baked Ham Sauce...delicious
    light brown sugar , firmly packed, cornstarch, dry mustard and
    6 More
    light brown sugar , firmly packed, cornstarch, dry mustard, raisins, pineapple chunks, drained, pineapple juice, butter, softened, cooking sherry, maraschino cherries, cut in quarters
    30 min, 10 ingredients
  • Light Pork & Pineapple Kebabs Light Pork & Pineapple Kebabs
    unsweetened pineapple chunks, undrained and
    8 More
    unsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted
    35 min, 9 ingredients




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