190 cooking light pork chops Recipes
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pork or 3 lbs boneless country-style ribs or 3 lbs loin c... and11 Morepork or 3 lbs boneless country-style ribs or 3 lbs loin chops, 3/4-inch thick, bacon fat , rendered (i keep a can in my fridge), salt, white pepper, red delicious apples (use apples that hold their shape when cooked) or 3 rome apples, peeled, cored, and cut cross-wise into three rings (use apples that hold their shape when cooked), cider or 1/2 cup apple juice, light brown sugar , packed, ground cinnamon, ground allspice, caraway seed, sauerkraut, drained, not rinsed, squeezed dry7 hour 35 min, 12 ingredients
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vegetable oil, divided, eggs, well beaten (can use 2 eggs) and9 Morevegetable oil, divided, eggs, well beaten (can use 2 eggs), onion, chopped (can use more or less ), chopped fresh garlic (optional or to taste), dried chili pepper flakes (optional), red bell pepper, seeded and chopped, cold cooked white rice, cooked pork (chopped or cut into thin strips), light soy sauce, sliced mushrooms, well drained, chopped green onion25 min, 11 ingredients
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pork tenderloin, thinly sliced and13 Morepork tenderloin, thinly sliced, olive oil or 1 tbsp vegetable oil, fresh mushrooms, quartered, coarsely chopped onions, garlic, minced, beef broth, tomato paste, lemon juice, dried tarragon, pepper, all-purpose flour, light sour cream, minced fresh parsley, hot cooked noodles30 min, 14 ingredients
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reduced-fat firm tofu , cut into 6 slices and10 Morereduced-fat firm tofu , cut into 6 slices, reduced-sodium fat-free chicken broth, cornstarch, low sodium soy sauce, oyster sauce, chili-garlic sauce (i use 2 tsp), ground lean pork, fresh ginger, grated & peeled, garlic cloves, minced, cooked long-grain brown rice , while it s still hot, green onion, chopped45 min, 11 ingredients
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lemon , zest of, lemons , juice of, light soy sauce and9 Morelemon , zest of, lemons , juice of, light soy sauce, rice vinegar, palm sugar or 1 tbsp light brown sugar, water, sunflower oil, pork tenderloin , thinly sliced across the grain, garlic cloves, chopped, shredded napa cabbage, scallions, sliced, cooked hokkien noodles38 min, 12 ingredients
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Crispy Pork Fried Rice (Robin Miller)peanut oil, divided, eggs, lightly beaten, chopped onion and8 Morepeanut oil, divided, eggs, lightly beaten, chopped onion, garlic, minced, minced fresh ginger, cooked pork chops, diced (about 2 cups), rice, regular or instant , cooked according to package directions, reduced-sodium soy sauce, sesame oil, salt and freshly ground black pepper, freshly chopped cilantro leaves20 min, 11 ingredients
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Vietnamese Pork-And-Noodle Souplinguine, cooking oil and12 Morelinguine, cooking oil, pork tenderloin , cut into 1 1/2-by-1/2-by-1/2-inch strips (about 3/4 lb), scallions , including green tops chopped, chopped fresh ginger, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, canned low sodium chicken broth or 1 quart homemade stock, bean sprouts, lime juice , plus lime wedges for serving (from about 1 lime), cucumber, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, lightly packed mint , basil (or a combination) or 1 cup cilantro leaf (or a combination)25 min, 14 ingredients
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Vietnamese Pork-And-Noodle Souplinguine, cooking oil and12 Morelinguine, cooking oil, pork tenderloin , cut into 1 1/2-by-1/2-by-1/2-inch strips (about 3/4 lb), scallions , including green tops chopped, chopped fresh ginger, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, canned low sodium chicken broth or 1 quart homemade stock, bean sprouts, lime juice , plus lime wedges for serving (from about 1 lime), cucumber, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, lightly packed mint (basil or cilantro leaves or a combination)20 min, 14 ingredients
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Vietnamese Pork-and-Noodle Souplinguine, cooking oil and12 Morelinguine, cooking oil, pork tenderloin (about 3/4 lb), cut into 1 1/2-by-1/2-by-1/2-inch strips, scallions including green tops, chopped, chopped fresh ginger, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, canned low-sodium chicken broth or homemade stock, bean sprouts, lime juice (from about 1 lime), plus lime wedges for serving, cucumber, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, lightly packed mint , basil, or cilantro leaves, or a combination14 ingredients
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Curried Vegetables and Pork with Rice Noodlesroasted peanut oil, divided and13 Moreroasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges14 ingredients
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Skillet Pork Chop Saute With Peaches (Cooking Light)olive oil, center-cut boneless pork loin chops, trimmed and9 Moreolive oil, center-cut boneless pork loin chops, trimmed, salt, fresh ground black pepper, sliced shallots, chopped fresh thyme, peaches, cut into 8 wedges, dry white wine, chicken broth, honey, butter20 min, 11 ingredients
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Parmesan and Sage-Crusted Pork Chops (Cooking Light)white bread, parmigiano-reggiano cheese, grated and8 Morewhite bread, parmigiano-reggiano cheese, grated, fresh sage, chopped, salt, pepper, all-purpose flour, prepared mustard, egg whites, boneless pork loin chops, canola oil21 min, 10 ingredients
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Skillet Pork Chop Saute with Peaches from Cooking Lightolive oil, center-cut , boneless pork loin chops trimmed and9 Moreolive oil, center-cut , boneless pork loin chops trimmed, salt, freshly ground black pepper, shallots thinly sliced, chopped fresh thyme, peaches each cut into 8 wedges, dry white wine, fat-free , lower sodium chicken broth, honey, butter11 ingredients
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Five-Spice Pork Ribs with Smothered Onions and Spicy Dried Cranberry BBQ Saucewater, chinese 5-spice powder, sugar, kosher salt and13 Morewater, chinese 5-spice powder, sugar, kosher salt, baby back pork ribs (about 2 whole racks), onions, cut in half and then sliced 1/4-inch-thick, butter, salt and freshly ground black pepper, canola oil, for cooking, onion, diced, chopped garlic, light brown sugar, sweetened dried cranberries, cranberry juice, rice wine vinegar, chopped chipotle chili pepper (canned peppers in adobe sauce works best), salt and freshly ground black pepper3 hour 10 min, 17 ingredients
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Big John's Baked Thai Porkcooked jasmine rice, pork tenderloin, whole and19 Morecooked jasmine rice, pork tenderloin, whole, coriander, ground, red wine, sugar, tomato sauce, light soy sauce, cooking oil, salt, dark soy sauce, sesame oil, star anise, finely chopped, water, tomato sauce, light soy sauce, cornstarch, palm sugar, dark soy sauce, anise seed, ground, pepper, sesame seeds , roasted and lightly crushed35 min, 21 ingredients
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Stir-Fried Garlic Pork (Or Chicken)light soy sauce, shaoxing wine, sesame oil, cornstarch and13 Morelight soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice40 min, 17 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Pork Roast with Hopping John Stuffingonion, chopped, green bell pepper, chopped, vegetable oil and8 Moreonion, chopped, green bell pepper, chopped, vegetable oil, cooked long-grain rice, frozen chopped collard greens, thawed, black-eyed peas, rinsed and drained, diced cooked country ham, sugar, salt, egg, lightly beaten, boneless pork loin roast11 ingredients
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