32 cooking light loin Recipes

vegetable oil cooking spray, butterfly pork loin chops, fine dry breadcrumbs, granny smith apple, cored,peeled and diced, sweetened dried cranberries, extra-light vegetable oil spread, melted (7 g fat per tbsp), orange juice, water, salt, cinnamon, sage, dried rosemary

boneless pork loin chops, salt, black pepper, onion powder, garlic powder, ground ginger, white onion, cooking oil, garlic cloves (minced finely), apricot nectar, apricot preserves, oyster sauce, light soy sauce

unsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice

light soy sauce, brown sugar, cornstarch, fresh ginger, grated, garlic cloves, minced, red pepper flakes, boneless pork loin chop, cooked brown rice, red bell pepper , cut into strips, snow peas, green onions, chopped, sesame oil, bamboo shoots

sambal oelek or thai chile paste, low-sodium soy sauce, dark sesame oil, boneless center-cut loin pork chops, trimmed and cut into 1/2-inch cubes, low-sodium soy sauce, sambal oelek or thai chile paste, dark sesame oil, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, sliced shiitake mushroom caps, chopped zucchini, chopped green onions, chopped red bell pepper, cold cooked short-grain rice, dark sesame oil, kosher salt, eggs, lightly beaten, egg whites, lightly beaten

flour, egg yolks , plus, egg whites (you want 5 eggs worth of volume), cooked pot roast, lightly seasoned, roast pork loin, mild sausage, ground, chicken, cooked and cubed, unsalted butter, cabbage leaves, parmigiano-reggiano cheese, freshly grated, eggs, nutmeg, freshly grated, salt , to taste, meat broth, unsweetened butter, melted, fresh sage, parmigiano or grana padano, freshly grated and to taste, white truffle, to taste (if you re lucky )

flour, active dry yeast, cubed pork loin or 1 lb chicken thigh, white sugar, cooking oil, lukewarm water, boiling water, hard-boiled eggs, green onions, light soy sauce, brown sugar, oyster sauce, cornstarch , dissolved in 2 tsp. water, garlic, salt, baking powder

rice vermicelli, pork loin chops , cut into strips, gluten-free rice flour , to coat, head broccoli , broken into flowerettes, water, shiitake mushrooms , cut into strips, garlic cloves, sliced very thin, light soya sauce, mirin, nanami togarashi, sugar, drops chili oil, cooking oil , to stir-fry, pickled ginger, to garnish

olive oil, center-cut boneless pork loin chops, trimmed, salt, fresh ground black pepper, sliced shallots, chopped fresh thyme, peaches, cut into 8 wedges, dry white wine, chicken broth, honey, butter

white bread, parmigiano-reggiano cheese, grated, fresh sage, chopped, salt, pepper, all-purpose flour, prepared mustard, egg whites, boneless pork loin chops, canola oil

olive oil, center-cut , boneless pork loin chops trimmed, salt, freshly ground black pepper, shallots thinly sliced, chopped fresh thyme, peaches each cut into 8 wedges, dry white wine, fat-free , lower sodium chicken broth, honey, butter

lean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)

shredded lime peel, lime juice, cooking oil, garlic cloves, minced, snipped fresh cilantro, coarsely-ground black pepper, salt, boneless pork top loin roast, grated parmesan cheese, garlic cloves, peeled, jalapeno pepper, seeded cut into quarters, diced green chilies, drained, pine nuts, fresh parsley sprig, lightly -packed, fresh cilantro leaves, lightly -packed, olive oil

grainy mustard, apple jelly, dark brown sugar, extra virgin olive oil, garlic clove, minced, fresh thyme leaves, minced, salt, pepper, boneless pork loin roast, fat on top scored lightly and tied (2 1/2 to 3 lb)

toasted slivered or whole almonds (save 1/4 cup for garnish), serrano chiles, juice of 1 lime, garlic, minced ginger, picked thai basil leaves, picked mint leaves, peanut oil, pork loin , cut into at least 4 (2-inch) pieces, pounded flat, salt and black pepper to taste, canola oil to cook, sliced green scallions for garnish, butter, diced red onions, spice powder, diced carrots, diced celery, diced celery root, diced parsnip, chicken stock, cornstarch slurry (1/2 tbsp cornstarch mixed with cold water), salt and black pepper to taste, pastry cups: (can substitute frozen puff pastry ), all purpose flour, butter, cut up into small pieces and frozen, salt, spice powder, eggs lightly beaten with 1 tbsp ice water

kaiser rolls , sliced open, shredded cooked pork loin, thick slices swiss cheese, ketchup, light sour cream, chopped gherkin pickles

onion, chopped, green bell pepper, chopped, vegetable oil, cooked long-grain rice, frozen chopped collard greens, thawed, black-eyed peas, rinsed and drained, diced cooked country ham, sugar, salt, egg, lightly beaten, boneless pork loin roast

orange juice, lower sodium soy sauce, light brown sugar, cornstarch, salt, pork loin rib chops , 1 lb, boned and sliced, oil, eggs beaten, garlic, thinly sliced, red or green pepper, sliced, cold cooked rice, head broccoli, florets, trimmed, stems peeled and sliced , 6 cups