134011 cooking light harvest maple Recipes

quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring

low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted

butter, bacon , cut into 1/4-inch pieces, scallions, thinly sliced, whole milk, egg, lightly beaten, maple syrup, butter, melted, stone-ground yellow cornmeal, all-purpose flour, baking powder, baking soda, salt

whole grain bread, toasted, head honey mustard, leaf lettuce, tomatoes, head pre-cooked bacon, head maple honey turkey, head all natural muenster cheese

dark brown sugar , packed, cornstarch, salt, low-fat milk, divided, egg, lightly beaten, egg yolk, lightly beaten, butter, vanilla

boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

red wine vinegar, dijon mustard, garlic cloves, minced, italian cheese-flavored thin style pizza crusts (such as boboli), shredded cooked chicken breasts (about 8 oz), chopped plum tomato, chopped mushroom, shredded part-skim mozzarella cheese, crumbled feta cheese, shredded fresh parmesan cheese, chopped green onion

skim milk, water, quick-cooking grits, reduced-fat cheddar cheese, shredded, butter, salt, pepper

all-purpose flour, baking powder, salt, pecans, toasted finely chopped, granulated sugar, butter, softened, eggs, vanilla extract, fat-free buttermilk, butter, dark brown sugar, half-and-half, powdered sugar, pure maple syrup

yellow cornmeal, skim milk, margarine, mashed cooked sweet potato (about 1 1/4 lb), maple syrup, salt, ground cinnamon, ground allspice, pepper, eggs, lightly beaten, vegetable cooking spray

oats, sliced almonds, ground cinnamon, salt, water, honey, maple syrup, brown sugar, canola oil, dried cherries, raisins

maple syrup, butter, cubed, king arthur unbleached all-purpose flour, baking powder, salt, egg, lightly beaten, maple syrup, milk, butter, melted, chopped hazelnuts

all-purpose flour, granulated sugar, baking powder, baking soda, salt, egg, buttermilk, cooking oil, shortening, maple syrup or fruit-flavored syrup or powdered sugar, if you like, fresh raspberries or fresh strawberries or fresh blueberries, if you like

butter (can use part olive oil), parsnip, chopped, onions, chopped, garlic cloves (minced ), chicken broth, ground nutmeg, light cream, maple syrup, dijon mustard , (or to taste), salt

cooked brown rice, maple syrup, milk (i use skim though 1% is probably better), egg, egg whites, cinnamon, nutmeg

instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice