254302 cooking light halibut beans tomato rosemary Recipes

cooking oil (vegetable, canola), cooking onion, chopped, fresh tomato, chopped, sea salt , to taste, fresh ground black pepper , to taste, sweet butter (optional), fresh cilantro, chopped (optional), unrefined extra virgin olive oil, pita bread, to serve (we eat with rice cakes or rice crackers to be gluten free)

olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, chopped plum tomato (about 4), fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary

red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )

tomatoes , cut into 1-inch pieces (about 8 cups), red grape tomatoes, halved, yellow teardrop tomatoes, halved, halibut fillets (each about 1 inch thick ), olive oil, white balsamic vinegar, green onions, chopped (white part only ), chopped fresh cilantro plus cilantro sprigs for garnish, chopped fresh basil, saffron threads

tomatoes, chopped, onion, chopped, olive oil , for salsa, white wine , for salsa, fresh thyme , for salsa, coarse salt, freshly cracked black pepper, skinless halibut fillets, fresh thyme, chopped , for fish, coarse salt, freshly cracked black pepper, olive oil , for fish, lemon wedge, for serving if desired

tomatoes (big size, fully ripe and firm cut into four pieces), onion (peeled and coarsely chopped ), garlic cloves (fresh and peeled ), salt, red chili powder, black pepper, cumin powder, sugar, water or 3 cups stock

olive oil, halibut fillets, salt, fresh ground black pepper, garlic cloves, minced, tomatoes, chopped (about 4), reduced-sodium fat-free chicken broth, dry white wine, cannellini beans, rinsed and drained, fresh rosemary, chopped

olive oil, halibut fillets, salt, freshly ground pepper, garlic cloves minced, vegetable broth, chopped plum tomatoes (about 4), white wine, cannellini white beans, drained and rinsed, chopped fresh or dried rosemary

italian sausages, olive oil, onion, thinly sliced, garlic, crushed, chopped tomatoes, butter beans (lima), chopped fresh rosemary, light cream, sugar, rigatoni pasta , cooked al dente (tubular), extra rosemary, to garnish

extra-virgin olive oil, leeks sliced 1/2 thick , about 4 medium, golden raisins, tarragon vinegar, halibut fillets, kosher salt, freshly ground black pepper

halibut fillets, portions (5oz each), olive oil, for brushing, salt and pepper, fresh thyme sprig, fresh basil leaf, loosely packed, ripe fresh beefsteak tomatoes, tomato vinegar (or good quality white wine vinegar), minced garlic, extra virgin olive oil, salt and pepper

onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, tomato paste, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper, baked pita chips

chopped shallots, white wine vinegar, dry white wine, whipping cream, vegetable oil, mushrooms, chopped, dried crushed red pepper, zucchini, trimmed , cut into matchstick-size strips, halibut fillets (about 1 inch thick ), chilled butter , cut into pieces, tomatoes, peeled, seeded, chopped (about 1 cup), chopped fresh sorrel or spinach

tomato, cored, seeded & chopped, pitted kalamata olive, coarsely chopped, garlic clove, chopped, extra virgin olive oil, salt, black pepper, halibut fillets, lemon, sliced thin, flat leaf parsley

kalamata olive, pitted, fresh rosemary, chopped, fresh oregano, chopped, garlic cloves, minced, tomatoes, halved & seeded, olive oil, black pepper, french bread, sliced & toasted, fresh basil, thinly sliced

halibut fillets, heirloom tomatoes, cut into chunks, extra virgin olive oil, good quality , fruity, fresh basil leaves , chiffonade (about 2-3tbsp), fresh oregano, finely chopped, garlic clove, minced, sea salt, fresh ground pepper

halibut fillet, cut in 6-oz pieces, garlic, chopped, white wine , sauvignon blanc, divided, freshly chopped flat-leaf parsley, lemon juice, extra-virgin olive oil, chicken stock, butter, salt and freshly ground black pepper, freshly chopped green onions, for garnish, bruschetta , for serving, baguette , sliced on bias, 4 pieces, no ends, garlic cloves, to rub on bread, plus 1 tbsp , diced, olive oil, diced white onion, nonpareil capers, white wine, diced roma tomatoes, sugar, salt and freshly ground black pepper, grated parmesan

zucchini, rinsed and ends trimmed, extra-virgin olive oil, kosher salt, halibut or other meaty whitefish suitable for grilling, grape tomatoes, rinsed, lemon , zested and juiced, freshly ground black pepper, dried oregano, bamboo skewers , soaked in water for at least 30 minutes