184 cooking light ground turkey Recipes

lean ground beef , net from 1 lb ground beef, cooked ground turkey , net from 8 oz fresh ground turkey breast, onion, finely chopped, garlic cloves, minced, quick-cooking oats, egg white, pumpkin pie spice, dried thyme, salt, pepper, orange juice, crushed pineapple packed in (unsweetened ) juice, drained, low sodium soy sauce, light brown sugar, ginger, salt (optional)

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

butter, chopped onion, chopped celery, ground pepper, salt, frozen peas, carrot (i use the pre-cut matchstick s), sliced mushrooms (optional), white wine (or sherry), flour, chicken broth (or turkey broth), parmesan cheese (divided ), light cream cheese (low fat ), spaghetti (cooked ), turkey meat, cooked and shredded (or chicken), breadcrumbs (i use panko)

marinade/glaze, vegetable oil, dried red chiles, or more to taste, ground black pepper, green onions, chopped, light sesame oil, shallot, chopped, whole berry cranberry sauce, turkey broth, soy sauce, orange juice, white vinegar, plum wine, white sugar, chopped fresh ginger root, chopped garlic, grated orange zest, whole turkey , neck and giblets removed, cornstarch, dressing, cooked white rice, cooked wild rice, dried cranberries, chopped walnuts, green onions, chopped, shallot, chopped, sesame oil, basting oil, vegetable oil, sesame oil

frozen peas and carrots, frozen green beans, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, onion powder, chicken broth, milk, cubed cooked turkey meat - light and dark meat mixed, unbaked pie crusts

butternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)

olive oil, lemon juice, garlic powder, cinnamon, salt, onion powder, cumin, oregano, red pepper flakes, ground beef (my daughter is a vegetarian, i cook rice with the paste-she loves it!) or 1 lb ground turkey (my daughter is a vegetarian, i cook rice with the paste-she loves it!), light sour cream, diced cucumber, salt, dill weed, burritos, white onion, chopped

canola oil, sweet onion, chopped, beer, dark or amber, dried thyme leaves, dry mustard, salt, freshly ground pepper to taste, cooked 90% lean ground beef, net from 20 oz fresh, ground turkey, net from 20 oz fresh, whole-wheat bread, prepared for fresh crumbs (see tip), chopped fresh parsley, egg, lightly beaten, egg white, lightly beaten

ground turkey, whole wheat elbow macaroni, cooked, onion, diced, light cheese whiz, garlic powder, diced tomatoes, salt and pepper

ground turkey, onion, chopped, crisp cooked bacon, chopped in bits, eggs, light sour cream, fat-free half-and-half, reduced-fat cheddar cheese, shredded, garlic clove, minced

chopped cooked turkey, cooked basmati rice, chopped green onions, chopped water chestnuts, chopped celery, light mayonnaise, ground cumin, ground red pepper, freshly ground black pepper, egg whites, lightly beaten, garlic clove, minced, dry breadcrumbs, sesame seeds, toasted, vegetable oil, divided, sweetened chili sauce

fresh sugar snap peas, head iceberg lettuce , torn, crumbled blue cheese, hard-cooked eggs, chopped, tomatoes, seeded and chopped, avocado, sliced, chopped cooked turkey, bacon slices, cooked and crumbled, freshly ground pepper, bottled light ranch dressing

margarine or butter, all-purpose flour, low-fat (1 percent ) milk, shredded reduced-fat sharp cheddar cheese, dry sherry, salt, ground red pepper, onion powder, texas toast, lightly toasted, sliced cooked turkey breast, thick) slices tomato (about 2 tomatoes), freshly ground black pepper, bacon slices, cooked and crumbled, paprika

shiitake mushrooms, quartered, presliced portabella mushrooms, halved, button mushrooms, quartered, chopped cooked dark turkey meat (about 12 oz), dry red wine, dried thyme, balsamic vinegar, salt, ground red pepper, reduced-sodium fat-free chicken broth, sliced green onion, chopped fresh parsley, all-purpose flour, low-fat milk, cooked long grain and wild rice blend (such as uncle ben s), tub-style light cream cheese, parsley sprigs (optional)

olive or vegetable oil, butter, fresh thyme leaves, finely chopped, ribs celery, chopped, garlic, finely chopped, bay leaf, onions, chopped, green bell pepper, chopped, salt and freshly ground black pepper, flour, shots bourbon, chicken stock, louisiana-style hot sauce , such as frank s red hot, worcestershire, light brown sugar, cider vinegar, tomato sauce, white and dark meat cooked turkey or chicken, chopped or pulled, chopped frozen okra , optional, cooked white or brown rice or oyster crackers, to serve, sliced scallions, to serve

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)

grated fresh parmesan, ground turkey or lean ground beef, onion, finely chopped, fresh bread crumbs, cooked, squeezed dry, and chopped spinach, egg, lightly beaten, coarse salt, extra-virgin olive oil, star-shape pasta (or any small pasta, such as orzo), chicken stock or broth

beef gravy, divided, water (i use beef broth), ground beef, ground turkey or 1 lb ground pork, eggs, lightly beaten, garlic powder , to taste, onion powder , to taste, salt & pepper, to taste, beef gravy (from above recipe), sour cream, meatballs, salt and pepper, to taste, cooked noodles , of choice hot & buttered with, butter