240580 cooking light easy tzatziki sauce Recipes

duck breasts, skinned and halved, grated orange rind, salt, pepper, garlic cloves, crushed, fresh orange juice (about 2 oranges), sake (rice wine), low sodium soy sauce, honey, canola oil

onions, finely chopped, olive oil, garlic clove, minced, tomato sauce, dried oregano, dried basil, salt, sugar, pepper

red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )

carrots, chopped (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar

skim milk, water, quick-cooking grits, reduced-fat cheddar cheese, shredded, butter, salt, pepper

light mayonnaise, chili sauce, spicy brown mustard, worcestershire sauce, green onion, minced, cayenne pepper, lemon juice, horseradish, garlic clove, chopped, paprika, creole seasoning (tony chachere s)

light mayonnaise, chili sauce, spicy brown mustard, worcestershire sauce, green onions, minced, ground red pepper (cayenne)

olive oil, lemon juice, garlic, minced, dried oregano, salt, skinless, boneless chicken breast halves - cut into bite-sized pieces, sauce, plain greek-style yogurt, cucumber - peeled, seeded, and grated, olive oil, white vinegar, garlic, minced, salt, wooden skewers , or as needed

chili sauce (bottled, ready-made ), jelly , grape, sugar free

celery ribs, chopped, olive oil, diced tomatoes with green peppers and onion, garlic cloves, minced, sugar, chopped fresh flat-leaf parsley, green onions, thinly sliced, hot sauce

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

chopped onion, minced garlic, pam cooking spray, diced tomatoes with onion and garlic, tomato paste, salt, oregano, basil, red pepper flakes, pepper , to taste