32 cooking light easy sauce Recipes
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onion, chopped, sesame oil (or less ) and6 Moreonion, chopped, sesame oil (or less ), egg, beaten (optional), sesame oil (or less ), soy sauce, cooked stir fry vegetables (mixture of bean sprouts, carrots, peas, green beans, water chestnuts), leftover cold cooked rice, light soy sauce (or more of less to taste)15 min, 8 ingredients
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eggs , beaten, oil (peanut/vegetable/sunflower) and11 Moreeggs , beaten, oil (peanut/vegetable/sunflower), cooked chicken, chopped, chopped onion, spring onions , finely chopped, minced ginger and garlic, frozen mixed veggies, cold cooked rice (break up lumps and crumble with your fingers), chicken stock cube dissolved in around 2 tbsp water, dark soy sauce, light soy sauce, sesame oil, freshly ground black pepper17 min, 13 ingredients
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cooked rice, cooled (any kind , i like jasmine) and7 Morecooked rice, cooled (any kind , i like jasmine), peanut oil (preferred ) or 3 tbsp other vegetable oil, sambal bajak (chili relish) or 1 -2 tbsp other se asian chili sauce or 1 -2 tbsp chili paste, i imagine sriracha would work alright., minced garlic, shallots, chopped, eggs, lightly beaten, fish sauce or 1 1/2 tbsp soy sauce, peeled raw shrimp (optional)20 min, 8 ingredients
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chopped well-rinsed leeks, white and light green parts on... and19 Morechopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)21 min, 20 ingredients
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boneless skinless chicken breasts, light italian dressing and15 Moreboneless skinless chicken breasts, light italian dressing, light ranch salad dressing, olive oil, minced garlic, divided (i used the pre-minced stuff from the jar), shredded parmesan cheese, divided (not the stuff in the green jar), dried parsley, olive oil flavored cooking spray, chopped white onion (mild in flavor ), tomato sauce, tomato paste, dried basil, divided, dried oregano, divided, salt, black pepper, bay leaf, mozzarella cheese, grated35 min, 17 ingredients
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chicken broth, rice wine (or sake), soy sauce, sesame oil and9 Morechicken broth, rice wine (or sake), soy sauce, sesame oil, salt, black pepper, vegetable oil, eggs, lightly beaten, green onions, chopped, ginger, minced, snow peas , cut on the diagonal (green pea could be used instead), brown rice, cooked, shrimp, coarsely chopped (raw or cooked )30 min, 13 ingredients
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Easy Italian Vegetable Pasta Bakemostaccioli pasta, cooked, drained, light pasta sauce and4 Moremostaccioli pasta, cooked, drained, light pasta sauce, shredded mozzarella cheese, divided, sliced mushrooms, sliced halved yellow squash, sliced halved zucchini20 min, 6 ingredients
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Cooking Light Easy Tzatziki Sauceplain low-fat yogurt, cucumbers, grated, peeled, seeded and3 Moreplain low-fat yogurt, cucumbers, grated, peeled, seeded, onions, minced, salt, black pepper, freshly ground11 min, 5 ingredients
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Easy Coconut Curry Tofulight coconut milk and12 Morelight coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice20 min, 13 ingredients
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Easy Cheddar Rice Casseroleonion, chopped, garlic cloves, minced, butter and9 Moreonion, chopped, garlic cloves, minced, butter, grain rice (cooked ), cooked chicken (optional) or 2 cups turkey (optional) or 2 cups ham, diced (optional), cheddar cheese, shredded, fresh parsley, minced, milk, eggs, lightly beaten, worcestershire sauce, salt, black pepper55 min, 12 ingredients
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Easy Spicy Asian Chicken Saladshredded romaine lettuce or 6 cups napa cabbage and7 Moreshredded romaine lettuce or 6 cups napa cabbage, pea pods (about 6 oz), baby corn, drained, boneless skinless cooked chicken breast halves, sliced, red pepper , cut into thin strips, kraft light done right catalina dressing, soy sauce, hot pepper sauce30 min, 8 ingredients
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Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy)light butter, divided, vegetable cooking spray and10 Morelight butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning20 min, 12 ingredients
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Easy Baked Manicottispaghetti sauce, egg, lightly beaten, ricotta cheese and4 Morespaghetti sauce, egg, lightly beaten, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, basil pesto (digiorno) (optional), manicotti, cooked , rinsed in cold water26 min, 7 ingredients
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