148443 cooking light easy crispy fish Recipes

light tuna, drained, cream of chicken soup, milk, frozen chopped onion, thawed, frozen mixed vegetables, thawed, chopped cooked potato, salt and pepper, refrigerated biscuits, quartered

light brown sugar , firmly packed, butter, almond extract, frozen dinner rolls , yeast type, uncooked frozen, vanilla pudding mix, cook-and-serve, almonds, sliced

cooked white rice, cold, green onion, sliced thinly, thick bacon , cut into bite sized pieces, eggs, lightly beaten, soy sauce

cooked boneless skinless chicken breasts, broccoli, lightly steamed, fat free cream of broccoli soup, fat-free mayonnaise, fat free sour cream, curry powder, low-fat cheddar cheese

cooked chicken, shredded, kc original masterpiece bbq sauce, honey, sandwich rolls, lightly toasted, pickles

light apricot halves, sugar-free cook -and-serve vanilla pudding mix, king arthur unbleached all-purpose flour, salt, cold butter, cubed, water

cooked pork , cut into 3/4 inch pieces, salt, cornstarch, egg, flour, canola oil, sugar, cornstarch, water, pineapple juice, ketchup, soy sauce, cider vinegar, green bell pepper , cut into 1 inch pieces, onion, coarsely chopped, pineapple chunks, well drained (reserve juice), cooked rice

light ranch salad dressing, egg whites, cornmeal, grated parmesan cheese, all-purpose flour, ground red pepper, salt, catfish fillets, lemon wedge

light mayonnaise, honey, dijon mustard, natural creamy peanut butter, boneless skinless chicken breast halves, cut into strips (about 1 1/4 lbs), crushed potato chips

light mayonnaise, mustard, margarine, boneless chicken breasts, chicken flavor stuffing mix

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

light mayonnaise, wheat germ, thyme, ground, chicken breast halves (4 oz each, skinned and boned), prepared mustard, fine salt , dry bread crumbs, salt

cooked fish , boned and flaked (use haddock, halibut or any white fish), shredded green cabbage, tomatoes, diced small, black pepper, salt, lemon juice, mayonnaise (or enough to just hold mixture together), mayonnaise, lemon juice, salt, black pepper, chopped fresh dill (or 1 tbsp. dried dill- if dried dill is used add 1/4 cup chopped parsley to give the sauce its charac), pickle relish, hard-boiled eggs, sliced, tomatoes, cut in slices, black olives, parsley sprigs

easy soft waffle mix, flour, nonfat dry milk, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, whisk together all ingredients in medium bowl. layer mixture into 1-pint jar with tight-fitting lid, 1-fifth at a time, packing down lightly before adding the next layer., cover top of jar with fabric; attach gift tag/recipe car with ribbon., gift tag/recipe card, easy soft waffles, makes 3 9-inch waffles, easy soft waffle mix, sparkling or still water, corn or vegetable oil, egg, orange extract, preheat and prepare waffle iron according to manufacturers directions., place contents of jar in medium mixing bowl; add water, oil, egg and orange extract. stir with wire whisk or fork until most lumps are gone. let mix rest for 5 minutes., pour 1/3 cup batter ( a generous 1/3 cup portion) onto prepared waffle iron. cook until there s no longer any steam coming from the waffle. repeat with remaining batter. serve immediately with your favorite waffle toppings.

grouper (can also use sole, mahi-mahi or other light, non flaky fish), fresh lemon juice, salt, garlic cloves, fresh minced ginger, coconut milk, ground coriander, ground cumin, brown sugar, black pepper, turmeric, cayenne pepper, jalapeno, onion, tomatoes, water, canola oil

light coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice

light ricotta cheese, garlic powder, egg, black beans, drained, mexican chorizo sausage, cooked, crushes tomatoes, chopped onion, chopped green bell pepper, chunky salsa, chili powder, ground cumin, lasagna noodles, uncooked, shredded cheddar cheese

light english muffin, thick slices from a large firm plum tomato (recommend roma), fresh basil leaves, light mozzarella string cheese , pulled into strips, light whipped butter or light buttery spread, crush garlic, salt and pepper