4 cooking light easy fish Recipes

cooked rice, cooled (any kind , i like jasmine), peanut oil (preferred ) or 3 tbsp other vegetable oil, sambal bajak (chili relish) or 1 -2 tbsp other se asian chili sauce or 1 -2 tbsp chili paste, i imagine sriracha would work alright., minced garlic, shallots, chopped, eggs, lightly beaten, fish sauce or 1 1/2 tbsp soy sauce, peeled raw shrimp (optional)

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

vegetable oil, grated fresh ginger (about a 2-inch piece), stalk lemongrass, minced, red curry paste, chicken broth, fish sauce, light brown sugar, coconut milk, fresh shiitake mushroom, sliced, shrimp, peeled and deveined or 1 lb boneless skinless chicken breast, sliced thin, steamed white rice or 2 cups cooked rice vermicelli, fresh lime juice, salt , to taste, chopped fresh cilantro