133096 cooking light crispy fillets Recipes

light ranch salad dressing, egg whites, cornmeal, grated parmesan cheese, all-purpose flour, ground red pepper, salt, catfish fillets, lemon wedge

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

light soy sauce, olive oil, toasted sesame oil, coarse ground garlic powder, boneless skinless chicken breast halves, dry rice sticks (available in the asian section at most grocery stores or asian markets), oil (for deep frying), iceberg lettuce, shredded, napa cabbage, shredded, carrot, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, sesame ginger salad dressing, store bought, sriracha sauce (to taste)

cooked pork , cut into 3/4 inch pieces, salt, cornstarch, egg, flour, canola oil, sugar, cornstarch, water, pineapple juice, ketchup, soy sauce, cider vinegar, green bell pepper , cut into 1 inch pieces, onion, coarsely chopped, pineapple chunks, well drained (reserve juice), cooked rice

light mayonnaise, mustard, margarine, boneless chicken breasts, chicken flavor stuffing mix

light mayonnaise, wheat germ, thyme, ground, chicken breast halves (4 oz each, skinned and boned), prepared mustard, fine salt , dry bread crumbs, salt

cooked shrimp (15151), net from 1 lb raw extra large shrimp, peeled, deveined and butterflied, all-purpose flour, salt or 1 tsp kosher , divided, ground black pepper, divided, eggs, unsweetened (shredded) coconut, canola oil , retained from deep-frying

cooked rice, cold, goat cheese, frozen and crumbled, minced fresh parsley, all-purpose flour, whole eggs, scrambled, panko (japanese breadcrumbs), oil for frying, salt and pepper

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste, marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste

light sour cream, creamy mustard blend (such as dijonnaise), fat-free saltine crackers, all-purpose flour, tilapia fillets, salt, freshly ground black pepper, egg substitute, canola oil, whole wheat hoagie rolls, toasted, thick) slices tomato, red onion, romaine leaves

light butter, marshmallows, reduced-fat creamy peanut butter, oven-toasted rice cereal (such as rice krispies)

cooked black beans, chopped fresh tomato, chopped red onion, minced fresh cilantro, fresh lime juice, minced chipotle chile in adobo, salt , to taste, cornmeal, baking powder, salt, baking soda, shredded sharp cheddar cheese, buttermilk, unsalted butter, melted, corn kernel, oil , for skillet, sour cream (to garnish )

cooked pork (roast ), salsa, refried beans with green chilies, burrito seasoning mix, flour tortillas, shredded cheddar cheese

cooking oil (i use canola), potatoes , pared and shredded, onion, grated, eggs, separated, all-purpose flour, salt, fresh ground pepper

cooked chicken, skin removed , cut into bite-sized pieces, cabbage, shredded, mushrooms, sliced, carrots, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin orange or tangerine, divided into sections, nonfat asian or oriental-style salad dressing, black pepper