212745 cooking light chicken tamale Recipes

whole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese

cottage cheese, cream cheese, room temperature, fat free sour cream, salt, garlic powder, green chilies, diced, cooked chicken, cut into large chunks, cooked rice (cooked in chicken broth), monterey jack cheese, grated, tomatoes, coarsely chopped, reduced-fat cream of chicken soup, corn chips, coarsely crushed

cooked boneless chicken, chicken broth (can use a combination of broth from cooked chicken and canned broth), chicken bouillon, milk, sliced carrots, sliced celery, chopped onion, cream of chicken soup, cooked egg noodles, frozen peas

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

cooked chicken (i use the fully cooked rotisserie chicken from the store), sour cream, cream of chicken soup, ritz crackers (1 whole package), wide egg noodles, butter, poppy seed

apple cider, dark corn syrup, divided, fresh or frozen turkey, thawed, poultry seasoning, dried rubbed sage, salt, black pepper, garlic cloves, sliced and divided, onions, quartered and divided, golden delicious apples, cored, quartered, and divided, butter, fat-free , less-sodium chicken broth, cornstarch

onion, chopped, butter, melted, flour, salt, chicken broth, cooked cubed chicken, peas, cooked, carrot, cooked (you may substitute 1 small package. frozen peas & carrots if you wish, cooked), biscuit

butter, flour, dried rubbed sage, dried marjoram, chicken broth, milk, salt, black pepper, diced pimentos or 3 tbsp diced roasted red peppers, frozen mixed vegetables, thawed and drained, cooked boneless chicken breasts , cut into 1-inch pieces, kluski noodles , cooked al dente (egg noodles o.k.), unseasoned breadcrumbs, butter, cut into small pieces (optional)

heavy duty aluminum foil , 4 sheets 12 x 18 inches, uncle ben s converted brand rice , cook according to package instructions. for even more flavor, rice may be cooked in chicken broth (use only converted rice), boneless skinless chicken breast halves, cajun seasoning (many good recipes on zaar ), smoked sausage, sliced, tomato sauce, sugar, salt, garlic cloves, minced, dehydrated onion, fresh parsley, cayenne pepper, green bell pepper, chopped, green onion, sliced (scallions)

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

water, bone-in chicken, onion, cut in 8 wedges, fresh parsley, bay leaves, garlic clove, peppercorns, carrot, sliced, celery, chopped, onion, chopped, rubbed sage, salt, pepper, uncooked medium egg noodles, frozen peas

apple chicken sausage, chopped, olive oil, sweet onions, vertically sliced, fennel bulb, thinly sliced (about 1 small bulb), salt, pizza crusts , prebaked, gouda cheese, shredded, fresh chives, chopped

onion, chopped, cooked, cubed chicken, frozen mixed vegetables, thawed, cream of mushroom soup, minced garlic, ground black pepper, biscuits, all-purpose flour, quick oats, baking powder, generous pinch of salt (omit if using salted butter), cold unsalted butter (use the butter wrapper as a guide when measuring), milk, egg, lightly beaten

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco

olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper

olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, tomatoes, fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary

butter, butternut squash, cubed & peeled (about 1 1/2 lb), russet potatoes, cubed & peeled (about 12 oz), kosher salt, fresh ground black pepper, leeks, sliced (about 2 medium), reduced-sodium fat-free chicken broth, half-and-half, baguette , cut into 16 slices, gruyere cheese, shredded (3 oz), chives, chopped, fresh ground black pepper (optional)