184 cooking light chicken chili Recipes

rice wine vinegar, grated ginger, boneless skinless chicken breast, cut into 3/4 inch cubes, pineapple chunks in juice, drained with juice reserved, fat-free chicken broth, light brown sugar, worcestershire sauce, mild chili powder, tomatoes, green onions, chopped, cornstarch, water, hot cooked rice

boneless skinless chicken breast halves, bacon , cooked slightly crisp, swiss cheese, hoagie rolls, split and lightly toasted, oil , for frying chicken, milk, egg, beaten, self-rising flour, seasoning salt, black pepper, poultry seasoning, chili powder, garlic powder, tomatoes, lettuce leaves, mayonnaise, divided

yellow cornmeal, yellow cornmeal, baking powder, baking soda, whole wheat flour, fat-free buttermilk, egg, lightly beaten, reduced-fat cheddar cheese, green chilies, frozen mixed vegetables, zucchini, sliced, fat-free cream of chicken soup, cooked chicken, diced, skim milk

olive oil, butter, white onion, finely chopped, jalapeno peppers, seeded and finely chopped, garlic cloves, minced, chopped mild green chilies, cilantro leaf, chopped, reduced-fat cream of chicken soup, light sour cream, shredded cooked chicken, salt, fresh coarse ground black pepper, flour tortillas, shredded cheddar cheese

whole boneless chicken breasts, light soy sauce, cooking wine or 1 tbsp dry sherry, drops sesame oil, flour, cornstarch, water, baking powder, baking soda, vegetable oil, water, chicken broth, white vinegar (depending on how sweet you want the sauce) or 1/8-1/4 cup rice wine vinegar (depending on how sweet you want the sauce), cornstarch, sugar (we use 1/2 cup but the orginal recipe called for 1 cup), dark soy sauce, sesame oil, chili paste (or more ), garlic clove (minced ), peanut oil (3 1/2-4 cups), toasted sesame seeds

skinless chicken breasts, light soy sauce, sweet chili sauce, honey (i used manuka cos it s my favourite), garlic cloves, crushed, chinese five spice powder, olive oil flavored cooking spray

boneless skinless chicken breasts, light soy sauce, mirin (japanese sweet cooking wine) (optional), all-purpose flour, sesame seeds , any variety, black pepper, dry chili flakes

white peppercorns, cinnamon stick, cumin seed, coriander seed, red chili pepper, seeded and finely sliced, golden shallots, finely sliced, cm gingerroot, peeled and finely sliced, stalk lemongrass , white section only, finely chopped, garlic cloves, finely diced, peanuts, unsalted and roasted, chicken thigh fillets, fat and skin removed, light olive oil or 1 tbsp cooking spray, coconut milk, brown sugar, potatoes, peeled and cubed, bay leaf, cardamom pods, fish sauce, tamarind paste, coriander leaves, peanuts, unsalted and roasted

whole broiler-fryer chicken, thigh and leg scored for faster cooking, garlic cloves, black peppercorns , lightly toasted in a pan and ground, ground black pepper, kosher salt (to taste), sugar, freshly squeezed lime juice, yellow onion, sliced paper-thin, rinsed (about 1/2 cup), thai chiles (optional) or 1 serrano chili, chopped to taste (optional), loosely packed rau ram, leaves (vietnamese cilantro) or 1 cup mint leaf, vegetable oil, butter lettuce leaves , preferably inner leaves or 4 romaine leaves

tomatillos, onion, quartered, diced green chilies, drained, white vinegar, ground cumin, sugar, salt, chopped cilantro, lightly packed, lime , juice of, chicken broth, sour cream, shredded monterey jack cheese, extra-virgin olive oil, onion, sliced, garlic cloves, chopped, ground cumin, all-purpose flour, canned chicken stock, chicken breasts , about 4 whole breasts, cooked, meat shredded, poblano peppers , roasted and diced (or sometimes i also use a 4 oz can of green chilies), fresh cilantro, leaves chopped, salt and freshly ground black pepper, corn tortillas, monterey jack cheese, shredded

olive oil, cubed peeled sweet potato, chopped green onions, divided, chopped red bell pepper, chopped celery, snow peas , cut into 1/2-inch pieces, minced peeled fresh lemongrass, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped cooked chicken breast, fresh lime juice, chili garlic sauce (such as lee kum kee), light coconut milk, chopped fresh cilantro, lime wedges

boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)

condensed cream of chicken soup, condensed cream of mushroom soup, chicken, cooked and diced, diced green chilies, onion, finely chopped, light sour cream, cheddar cheese, grated, tortillas

boneless skinless chicken breasts, chopped, cream of chicken soup , get healthy variety if possible, cream of mushroom soup , also use healthy variety, diced tomatoes with green chilies, onion, chopped, reduced-fat cheddar cheese, cooked brown rice, light sour cream, for garnish, reduced-fat cheddar cheese, for garnish

butter, garlic, minced, chili powder (homemade , if possible), all-purpose flour, chicken stock or 3/4 cup broth, buttermilk, salt & freshly ground black pepper, butter or 2 tbsp olive oil, onion, chopped, green bell pepper, chopped, poblano chile, chopped, chopped mushroom, tomatoes, peeled,seeded and chopped (or 1/2 cup canned tomatoes), chopped pimiento, canola oil , for softening tortillas, corn tortillas, diced cooked chicken (mixture of light and dark meat preferred), sliced green olives, green onion , including tops,chopped, grated longhorn cheese or 2 cups mild cheddar cheese

salsa, tostitos light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts

vegetable oil, roasted unsalted cashews, dried chilies, lemongrass, chopped, crushed garlic, scallions, cut into 5cm pieces, chicken breasts, sugar, oyster sauce, light soy sauce, fish sauce, chicken stock, cooked rice

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water