Vietnamese Chicken With Lemongrass and Cashews Recipe

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Vietnamese Chicken With Lemongrass and Cashews
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Ingredients:

Directions:

  1. In a bowl add the sugar, oyster sauce, fish sauce and chicken stock.
  2. Heat a wok and add a little oil, once sizzling add the dried chillies, followed by the garlic.
  3. Slice chicken into 1 inch cubes. Add the chicken slices in small amounts and stir fry until golden. Remove chicken from wok.
  4. In the empty wok, add the cashew nuts and stir fry, followed by the lemon grass. Add the bowl of sauces then the chicken. Stir fry until all the sauces are covering the chicken, Add the remaining ingredients including the spring onions and stir fry a further minute.
  5. Serve at once, with some steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.05 Kcal (733 kJ)
Calories from fat 55.27 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 2.28mg 1%
Sodium 528.76mg 22%
Potassium 215.75mg 5%
Total Carbs 24.12g 8%
Sugars 2.14g 9%
Dietary Fiber 2.39g 10%
Protein 6.77g 14%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 137.96 Kcal (578 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 9%
Cholesterol 1.79mg 1%
Sodium 416.74mg 22%
Potassium 170.04mg 5%
Total Carbs 19.01g 8%
Sugars 1.69g 9%
Dietary Fiber 1.88g 10%
Protein 5.34g 14%
Vitamin C 1.9mg 4%
Iron 1.4mg 10%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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