1164 cooking light black Recipes

all-purpose flour (2 cups), kosher salt, canola oil, cold water, cider vinegar, egg, lightly beaten, poblano chile, cumin seeds, mashed cooked sweet potatoes, canned black beans, rinsed and drained, chopped green onions, chopped fresh cilantro, ancho chile powder, kosher salt, egg white, lightly beaten

coarsely chopped onion, coarsely chopped celery, coarsely chopped carrot, garlic cloves, olive oil, unsalted tomato paste, diced pancetta, ground turkey breast, white wine, kosher salt, crushed red pepper, dried oregano, freshly ground black pepper, low-fat milk, chopped fresh basil, crushed tomatoes, undrained, part-skim ricotta cheese, shredded part-skim mozzarella cheese, divided (about 1 1/2 cups), egg, lightly beaten, cooked lasagna noodles

wood chips, light brown sugar, paprika, salt, black pepper, cayenne pepper, light brown sugar, ketchup, white vinegar, beer, hot sauce, beer, bay leaves, crumbled, roasting chickens, patted dry

olive oil, onion, finely chopped, red bell pepper, seeded and chopped, garlic cloves, minced, jalapeno, seeded and minced (any hot chile pepper okay), fresh ginger, peeled and minced, ground cumin, ground allspice, dried oregano, black beans, drained and rinsed, water, light brown sugar, salt, black pepper, freshly ground, cooked long-grain brown rice (white rice okay), mangoes, ripe , medium sized, peeled and flesh diced

flour tortillas, shredded monterey jack pepper cheese (3/4 cup), shredded cooked chicken, black beans (cooked ), verde green chili salsa, plus more (optional), verde green chili salsa , for serving (optional), fresh cilantro, chopped plus, fresh cilantro, ground cumin, shredded iceberg lettuce, tomatoes, diced, light sour cream

bay leaves, dried black beans, water, divided, canola oil, chopped green bell peppers (about 3 medium), coarsely chopped onions, chopped shallot (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocados, fresh lime juice, sliced red onions, chopped chopped 33% -less-sodium smoked cooked ham (optional) or 1 1/2 cups bacon (optional), chopped fresh cilantro, light sour cream, unsalted pumpkin seeds, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedge (optional)

bay leaves, dried black beans, water, divided, canola oil, chopped green bell pepper (about 3 medium), coarsely chopped onion, chopped shallots (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocado, fresh lime juice, sliced red onion, chopped 33%-less-sodium smoked , fully cooked ham, chopped fresh cilantro, light sour cream, unsalted pumpkinseed kernels, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedges (optional)

whole broiler-fryer chicken, thigh and leg scored for faster cooking, garlic cloves, black peppercorns , lightly toasted in a pan and ground, ground black pepper, kosher salt (to taste), sugar, freshly squeezed lime juice, yellow onion, sliced paper-thin, rinsed (about 1/2 cup), thai chiles (optional) or 1 serrano chili, chopped to taste (optional), loosely packed rau ram, leaves (vietnamese cilantro) or 1 cup mint leaf, vegetable oil, butter lettuce leaves , preferably inner leaves or 4 romaine leaves

water, unpeeled, medium-size fresh shrimp, minced fresh ginger, garlic cloves, minced, olive oil, cooked black-eyed peas, cooked basmati rice (about 1/4 cup uncooked ), cooked brown rice (about 1/3 cup uncooked ), chopped fresh cilantro, chopped green onions, eggs, lightly beaten, sesame oil, chopped fresh parsley, chopped walnuts, toasted, kosher salt, freshly ground black pepper

olive oil, yellow onion, diced, garlic cloves, minced, minced hot chili pepper, to your taste, seeded and chopped, peeled and grated fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or buttercup), water, creamy natural-style peanut butter, salt & freshly ground black pepper, frozen black-eyed peas, cooked, cooled or 1 (15 oz) can black-eyed peas, drained and rinsed, chopped unsalted dry roasted peanuts

butter, olive oil, chopped chives, turkey bacon, chopped, light light cream, freshly grated parmesan cheese, freshly grind black pepper, salt, spaghetti , pre-cooked in enough hot water with salt, ground black pepper, fresh basil leaves

red potatoes, hard-boiled eggs, chopped, diced green pepper, diced red pepper, stalk celery, diced, onion, diced, light mayonnaise, miracle whip light, dijon mustard, turkey bacon , cooked crisp, black olives, celery salt, parsley, garlic powder, black pepper, seasoned salt

banana or cabbage leaves, teabags lapsang souchong (recommended : honest tea company), canola oil, to cook, eggs, lightly beaten, garlic, minced, ginger, minced, garlic chives, chopped 1/8-inch, cooked long grain rice, naturally brewed soy sauce, freshly ground black pepper, black mushrooms, washed, de-stemmed, and rehydrated, salt and white pepper

center-cut pork chops, essence , plus 1 tbsp, recipe follows, all-purpose flour, cornstarch, salt and freshly ground black pepper, slow-cooked white beans , recipe follows, caramelized onions , recipe follows, fresh thyme, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried great northern beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, cayenne pepper, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, syrup or molasses, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves, unsalted butter, yellow onions, peeled and very thinly sliced, chopped fresh thyme, salt

rabbit tenderloins, original essence or creole seasoning, divided , recipe follows, whole milk, egg, all-purpose flour, dried fine bread crumbs, vegetable oil, ham hock gravy , recipe follows, creole mustard spaetzle , recipe follows, southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, all-purpose flour, salt, eggs, lightly beaten, whole milk, creole mustard, or other spicy , whole-grained mustard, vegetable oil, unsalted butter, chopped fresh parsley, fresh lemon juice, bacon, diced, sliced yellow onions, minced garlic, dark brown sugar, greens, such as mustard , kale, or collard, well rinsed and stems removed, ground black pepper, crushed red pepper, rice wine vinegar, beer, molasses, salt, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper

vegetable oil, chopped onions, chopped green bell pepper, mushrooms, garlic clove, minced, sliced deli turkey, chopped, tomato-basil pasta sauce, grated fresh parmesan cheese, salt, black pepper, eggs, lightly beaten, carton fat-free cottage cheese, cooked lasagna noodles, shredded part-skim mozzarella cheese

brown rice, cooked, pinto black etc. beans, light cheese whiz, salsa, light sour cream, vegetables (lettuce, tomatoes, peppers, etc.) (optional)

water (or use low-sodium chicken broth), potatoes, peeled and cubed, carrots, grated, onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, minced fresh garlic, beef bouillon granules, salt (to taste, i use seasoned salt ), fresh ground black pepper, ground beef, cooked, light cream, divided, flour, american cheese, cubed (velveeta), sliced bacon, cooked and crumbled