435825 cooking light black bean tomato soup lime cream Recipes

  • Black Bean Pinwheels
    cooked black beans (can use canned ), cream cheese and
    5 More
    cooked black beans (can use canned ), cream cheese, chopped jalapenos, shredded cheddar cheese, sweet red pepper, finely chopped, green onions, sliced, flour tortillas
    20 min, 7 ingredients
  • Black Bean Tomato Chili
    black beans, diced tomatoes, tomato paste
    3 ingredients
  • Black Bean Blender Soup
    black beans, rinsed and drained and
    4 More
    black beans, rinsed and drained, vegetable broth or 1 1/2 cups low sodium chicken broth, chunky salsa, ground cumin, chopped cilantro (optional)
    15 min, 5 ingredients
  • Black Bean and Spinach Enchiladas
    black beans, drained and rinsed, cream cheese and
    5 More
    black beans, drained and rinsed, cream cheese, cheddar cheese, shredded, frozen chopped spinach, cayenne pepper, tortillas, enchilada sauce
    50 min, 7 ingredients
  • Black Bean Dip N' Schmear
    black beans, low-fat sour cream, lemon juice, garlic clove and
    3 More
    black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)
    10 min, 7 ingredients
  • Black Bean Pumpkin Soup
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and
    14 More
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds
    15 ingredients
  • Cuban Black Bean Chicken Soup
    cooked dark chicken meat and
    15 More
    cooked dark chicken meat, black beans, drained and rinsed (available through www.cubancuisine.co.uk), chicken broth, diced tomatoes, whole kernel corn, onion, chopped, sliced carrots, sliced celery ribs, garlic cloves, chopped, red pepper flakes, ground cumin, ground coriander, onion salt, lime, salt & fresh ground pepper, sour cream (to taste)
    31 min, 16 ingredients
  • Black Bean Tamale Soup
    sweet onion, diced, garlic cloves, minced, chili powder and
    12 More
    sweet onion, diced, garlic cloves, minced, chili powder, oregano, smoked paprika, vegetable broth, water, diced green chiles, drained, tomato sauce, a bout 1/2 19-oz c n) cooked bl ck be ns, dr ined nd rinsed, sugar free ketchup, dry polenta, zest of 1/2 lime, lime juice, hot sauce as desired
    40 min, 15 ingredients
  • Black Bean & Pork Soup
    dried black beans (soaked over night, boil until soft in ... and
    14 More
    dried black beans (soaked over night, boil until soft in same liquid, drain), onions, chopped, garlic cloves, minced, corn (i used frozen), carrot, diced, diced tomatoes, with liquid, chicken stock (i used base), lime, quartered, boneless pork loin, cumin (or 2 taste ), garlic powder, ground thyme, bay leaves, crushed red pepper flakes (or 2 taste ), milk or 1/2 cup cream
    4 hour 30 min, 15 ingredients
  • Southwest Black Bean Chicken Soup
    cooked dark meat chicken, black beans, drained and rinsed and
    12 More
    cooked dark meat chicken, black beans, drained and rinsed, chicken broth, diced tomatoes with green chile peppers (such as ro*tel), whole kernel corn, onion, chopped, chopped jalapeno peppers, garlic, chopped, chili powder, red pepper flakes, ground cumin, ground coriander, salt and ground black pepper to taste, sour cream , or to taste
    8 hour 15 min, 14 ingredients
  • Black Bean Cakes With Chipotle Cream
    red bell pepper, diced, green onion and
    15 More
    red bell pepper, diced, green onion, frozen corn kernels, thawed, garlic cloves, minced, olive oil, divided, black beans, rinsed and drained, ground cumin, dry crushed red pepper, salt, pepper, breadcrumbs, fresh cilantro, light mayonnaise, egg, beaten, light sour cream, fresh lime juice, minced canned chipotle chile in adobo
    11 min, 17 ingredients
  • Black Bean Chipotle Soup
    olive oil, white onion, finely chopped and
    11 More
    olive oil, white onion, finely chopped, garlic cloves, minced, canned chipotle chiles, seeded and finely chopped, ground cumin, dried oregano, black beans, drained, chicken stock or 3 cups broth, kielbasa or 3/4 lb andouille sausage, sliced thinly, lime , juice of, and wedges, chopped cilantro , additional 4 tbsp, salt and pepper, sour cream and cheese, garnish
    25 min, 13 ingredients
  • Black Bean Salsa Soup
    butter, chopped carrots, chopped celery, chopped onion and
    9 More
    butter, chopped carrots, chopped celery, chopped onion, chicken broth, diced tomatoes with green chile peppers, black beans, drained and rinsed, cooking sherry, minced garlic, ground cumin, ground cayenne pepper, salt to taste, chopped fresh cilantro
    55 min, 13 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, tomato, chopped, salsa and
    6 More
    black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste
    10 min, 9 ingredients
  • Black Bean Salsa (W/Tomatoes, Peppers, Corn, Onion) Black Bean Salsa (W/Tomatoes, Peppers, Corn, Onion)
    black beans, tomatoes, sweet green pepper, sweet corn and
    1 More
    black beans, tomatoes, sweet green pepper, sweet corn, onion
    5 ingredients
  • Chipotle Black Bean Vegetable Soup Chipotle Black Bean Vegetable Soup
    black beans, rinsed and drained, onion, finely chopped and
    12 More
    black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish
    3 hour 5 min, 14 ingredients
  • Chipotle Black-bean Vegetable Soup Chipotle Black-bean Vegetable Soup
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish
    6 hour 30 min, 12 ingredients
  • Lighter Guacamole W/ Black Beans Lighter Guacamole W/ Black Beans
    tomato (about 5 oz), cored, seeded, and chopped fine (abo... and
    11 More
    tomato (about 5 oz), cored, seeded, and chopped fine (about 1 cup), black beans (about 5 oz), avocado, fresh lime juice (from 2 limes), reduced-fat mayonnaise, table salt, minced fresh cilantro, jalapeno pepper, minced red onion or shallot, garlic , minced, ground cumin, ground black pepper
    12 ingredients




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