355546 cooking light black bean tomato soup cilantro lime Recipes

black beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas

onion, chopped, ground beef, garlic cloves, minced, black beans, drained and rinsed, tomato sauce, jalapeno salsa (i used el pato brand found in the mexican food isle), beef stock, pickled jalapeno pepper, sliced, sliced olives, drained, ground cumin, dried chipotle powder, cayenne chili powder, shredded cheddar cheese or monterey jack pepper cheese, sour cream, cilantro, chopped

tomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces

vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)

millet, well rinsed uncooked, water, canned low sodium black beans, tomatoes, chopped, red bell pepper, diced, cucumber , seeds removed and diced, onion, diced, chopped parsley (optional), chopped cilantro , to taste (optional), water, lemon juice, balsamic vinegar, fresh garlic, minced, salt (optional), cayenne pepper, black pepper, cumin

dried black beans, vegetable broth or 32 fl oz chicken broth, divided, onion, chopped small, garlic, chopped small, water, potato, peeled and cubed 1/2 inch, canned plum tomatoes, crushed and include liquid (no salt), dried thyme, ground cumin, fresh green beans, cut into 3/4 inch lengths, carrot , scrubbed and coarsley shredded, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, celery ribs, chopped small, tabasco sauce or 1/4 tsp red hot sauce, green onions, chopped small

onions, chopped, garlic cloves, minced, canola oil, cooked black beans (about 4 15-oz cans), water, green pepper, chopped, salt , to taste, pepper , to taste, shredded cheddar cheese (optional)

red pepper, chopped, green pepper, chopped, butter, onion, chopped, garlic, minced, salt, oregano, chili powder, crushed red pepper flakes, cumin, cayenne pepper, chicken breasts or 2 small , cooked chopped, black beans , with liquid 500m, mexican-style stewed tomatoes, tomato sauce, tomato paste

cooked black beans, drained or 4 cups rinsed and drained canned beans, jalapeno, with seeds,finely diced, yellow onion, finely diced, cilantro, minced, cumin, chili powder, salt & pepper, to taste, oil, for frying, sour cream, buttermilk, cilantro, minced, lemon juice

cooking oil, onion, sliced thin, garlic, chopped, dried oregano, chili powder, cured chorizo or other spicy hard sausage such as pepperoni, casings removed and sausage cut into thin slices, tomato paste, canned low-sodium chicken broth or homemade stock, canned black beans, drained and rinsed, lime juice, salt, cavatappi, chopped fresh parsley

cooked brown rice (cooked measure), cooked black beans (cooked measure for dried rinsed black beans) or 1/2 cup canned black beans, rinsed, mozzarella cheese, shredded, raw almonds , slivered, cold-pressed extra virgin olive oil, raw onions, chopped, salt , to taste, ground black pepper , to taste

dried black beans, cooked drained or 2 cups canned black beans, drained, fermented black beans or 2 tsp miso, ginger, finely chopped to produce about 2 tsp. chopped ginger, green onion , to produce about 3 tbsp. chopped, chopped fresh mushrooms, chopped walnuts, rice flour, cumin, olive oil, tomato paste, drops tabasco sauce, maple syrup

ground beef, browned and drained, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, green bell pepper, chopped, cumin, chili powder, red pepper flakes, black beans, diced tomatoes with chipotle peppers, petite diced, orange juice, tomato juice

black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

whole kernel corn, black beans, tomato, chopped, red onion, diced, avocado, cubed, cilantro, chopped, jalapeno, seeded and minced to taste, garlic cloves, minced, chili powder, cumin, oregano, red pepper, sea salt

chopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), tomatoes, black beans, rinsed, chopped cilantro, tabasco sauce or 1 tbsp hot pepper sauce