297527 cooking indian without oil Recipes
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extra virgin olive oil , 2 turns of the pan and12 Moreextra virgin olive oil , 2 turns of the pan, ground turkey (85 percent lean) or 2 1/2 lbs breast (99 percent lean), dark chili powder (2 palm fulls), grill seasoning, any brand (1 palm full ), cumin (1/2 palm full), worcestershire sauce, hot sauce, medium to extra-spicy, onion, quartered, bell peppers, chopped (any color combination, red, green, purple, yellow or orange), beer (the alcohol cooks out), tomato sauce, smoky barbecue sauce, corn kernels (optional)35 min, 13 ingredients
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vegetable oil, crushed dried red chili, ground ginger and13 Morevegetable oil, crushed dried red chili, ground ginger, whole mustard seeds, ground cumin, bay leaves, ground coriander, turmeric, salt, head cabbage, peas, water, soy margarine or 1 tbsp ghee (for authenticity), garam masala (warm indian spices), lemon juice, sugar1 hour , 16 ingredients
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ground coriander, garam masala, chili powder, plain flour and7 Moreground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)9 min, 11 ingredients
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ground lamb or 2 lbs ground goat meat or 2 lbs ground beef and11 Moreground lamb or 2 lbs ground goat meat or 2 lbs ground beef, eggs, ginger-garlic paste, jeera powder or 1/2 tsp cumin powder, coriander powder, turmeric powder, indian chili powder, salt, garam masala, potatoes, mashed and salted (should not be watery), seasoned dry bread crumb, ghee or oil (for frying)1 hour , 12 ingredients
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pork chops (you can also use 2 chicken breasts) and22 Morepork chops (you can also use 2 chicken breasts), tandoori paste, butter, onion, shredded, cabbage, shredded, carrot, shredded, water, red chili pepper, finely chopped, cumin powder, garlic sea salt, pepper, brown rice, water, salt, saffron, yogurt, sour cream, sesame seeds, basil, chopped, garlic salt, indian papadum bread, olive oil, mango chutney1 hour 30 min, 23 ingredients
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corn chex, shredded wheat cereal, crushed, rice krispies and12 Morecorn chex, shredded wheat cereal, crushed, rice krispies, chow mein noodles, red pepper powder or 1 tsp crushed red pepper flakes, mustard seeds, cumin seeds, hing (can be found in international grocery stores or omit), garlic powder, salt, turmeric powder, spanish peanuts, cooking oil, chopped onion , added to individual servings, lemon juice , added to individual servings40 min, 15 ingredients
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potatoes , 1 kg, fresh ginger , about, water and11 Morepotatoes , 1 kg, fresh ginger , about, water, tomatoes , 12 oz/350g, vegetable oil , 60 ml, whole cumin seed, nigella seeds (kalonji), fenugreek seeds (methi), ground turmeric, ground cumin, ground coriander, red chili powder , more if needed (cayenne pepper), salt, water1 hour 15 min, 14 ingredients
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Indian Chickpea Ragout With Vegetables
fresh cilantro, chopped, cucumber, peeled, seeded, diced and15 Morefresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, plain yogurt, vegetable oil, cumin seed, fennel seed, red pepper flakes, crushed, ground coriander, onion, chopped, fresh ginger, grated, zucchini , cut into 1-inch pieces, bell pepper, peeled, seeded , cut into 1-inch pieces, chickpeas, cooked, tomatoes, peeled and diced, tomato paste, kosher salt & freshly ground black pepper25 min, 17 ingredients -
Amazing Peas (indian)
oil, asafetida powder (the hindi word is heng) and12 Moreoil, asafetida powder (the hindi word is heng), whole brown mustard seeds, whole cumin seed, fresh curry leaves (from an indian market--substitute with basil as a last resort), frozen peas, serrano pepper, finely chopped, salt, sugar (omit if the coconut is sweetened), ground turmeric, ground cumin, ground coriander, freshly grated coconut (substitute with frozen or soaked dried coconut), fresh cilantro, chopped20 min, 14 ingredients -
Indian Spicy Mutton in Egg Sauce
mutton, onions, potatoes, egg, coconut, red chilies and9 Moremutton, onions, potatoes, egg, coconut, red chilies, fresh ginger, garlic, cinnamon stick, anise seed, turmeric powder, lime, salt, cooking oil1 hour 15 min, 15 ingredients -
Tava Chana ( Indian Spicy Garbanzo Beans)
cooked garbanzo beans, onion, chopped, tomato, chopped and12 Morecooked garbanzo beans, onion, chopped, tomato, chopped, green chilies, chopped, turmeric powder, chili powder, coriander powder, coriander powder, chat masala, tandoori masala, dried fenugreek leaves (kasuri methi), oil, garlic paste, ginger paste, cilantro, chopped35 min, 15 ingredients -
Indian Ground Chicken With Peas
vegetable oil, cinnamon stick, 1-inch, cardamom pods and12 Morevegetable oil, cinnamon stick, 1-inch, cardamom pods, bay leaves, onion, diced, garlic cloves, finely chopped, ginger, grated, ground chicken, fresh peas or 6 -7 oz frozen peas, lightly cooked, turmeric, ground, garam masala, cayenne pepper, salt, lemon juice, black pepper, freshly ground15 min, 15 ingredients -
Tasty Ham Salad Sammiches Without Mayo!
cooked ham, diced, cream cheese , soften in microwave and5 Morecooked ham, diced, cream cheese , soften in microwave, worchestershire sauce, lemon juice, dried parsley, garlic powder, salt and pepper10 min, 7 ingredients -
Easy Butter Panner (Indian Cottage Cheese)
panir (indian cottage cheese), chili powder, curry powder and15 Morepanir (indian cottage cheese), chili powder, curry powder, yogurt (unsweetened ), lemon juice, turmeric powder, white pepper powder, tomato (chopped fine ), cinnamon stick (small piece), cardamom, star anise, red onions (chppped fine or ground into paste), ginger-garlic paste, evaporated milk, butter (melted ), salt (to taste), oil1 hour , 18 ingredients
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