48 cookies no fat Recipes

old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter

sugar-free chocolate sandwich cookies, crushed, chopped pecans, reduced-calorie margarine, melted, vanilla no-sugar-added, fat-free ice cream, softened

unsweetened cocoa powder, skim milk, light margarine, vanilla extract, salt, reduced-fat peanut butter, quick-cooking oats

light corn syrup, instant non-fat powdered milk, raisins, peanut butter, coarsely crushed corn flakes cereal

salerno butter cookies, crushed, unsalted butter, melted, reduced-fat cream cheese, softened to room temperature, marshmallow creme, fresh lime juice, vanilla extract, fresh raspberries, rinsed and patted dry, sugar, water, fresh raspberries, rinsed, fresh lime juice

sugar, margarine, cocoa, low-fat milk, old-fashioned oatmeal, vanilla

applesauce, unsweetened, creamy peanut butter, sugar, eggs, flour, baking soda, salt, cocoa, brown sugar

whole wheat flour, baking soda, cream of tartar, salt, unsweetened applesauce, brown sugar, granulated sugar, egg substitute, vanilla extract, rolled oats, semi-sweet chocolate chips

fat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping

quick cooking oatmeal, light brown sugar , packed, egg or substitute, unsweetened applesauce, pure maple syrup, toasted chopped walnuts , chopped chocolate, raisins or all the above

cherry pie filling or 21 oz blueberry pie filling, pre-made graham cracker crust (or cookie crust), low-fat cream cheese (softened ), milk, instant vanilla pudding, cool whip (extra creamy )

jell-o sugar-free gelatin mix (any flavor of your choice), boiling water, fat free cream cheese (may use low fat if desired), fat-free cottage cheese (may use low fat if desired), cool whip lite, thawed, oreo cookie crumbs (optional) or 1/4 cup graham wafer crumbs (optional)

fat free cream cheese (soft , but not runny), sugar, fresh orange juice (juice of 1 orange), plain fat-free yogurt (plain or vanilla), fat-free whipped topping (thawed, but not too soft ), jam (optional), cookies (girl scout shortbread are perfect for this.)

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins

honey, carob powder, butter, non-fat powdered milk, peanut butter, rolled instant oats

sugar, splenda sugar substitute, oleo, cocoa, milk, reduced-fat peanut butter, vanilla, quick oats

brown sugar , firmly packed, granulated sugar, apple butter or 3/4 cup applesauce, egg whites or 1 egg, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), ground nutmeg (optional), quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins