78790 cooked wali Recipes

onion, chopped, bay leaf, smoked pork chops, chopped (fully cooked), garlic cloves, chopped, fresh ground black pepper, salt, presoaked pinto beans, water , to cover 1/2 inch above bean mixture, mexican oregano or 1 tsp mediterranean dried oregano, to taste

cubed cooked chicken, cubed processed cheese (velveeta), condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, chopped onion, chopped celery, whole wheat hamburger buns, split

splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract

extra virgin olive oil, onion, minced, carrots, thinly sliced, red pepper flakes, garlic cloves, thinly sliced, lemon, grated peel, cumin, ground , to taste, sweet paprika, curly endive lettuce, coarsely chopped (tiny dandelion greens, baby chard, spinach leaves all ok), vegetable broth, tomato paste, chickpeas, rinsed and drained (other good-tasting bean ok too), asparagus spears , pencil-slip size, trimmed and cut into 2-inch lengths, hard-cooked eggs, shelled and quartered, parmigiano-reggiano cheese, freshly grated, extra virgin olive oil , good-tasting fruity

chicken breasts (cooked and boned), chicken thighs, flour tortillas, margarine, salt & pepper

sour cream, chopped chives, seasoning salt, hot sauce, cooked crabmeat, flaked, paprika

whole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray

pre-cooked boneless ham, sweet butter, maple syrup, bourbon whiskey, brown sugar, nutmeg, cinnamon, dry mustard, pineapple juice, orange, sliced thin, candied ginger, green apples, peeled, pitted and cut into bite-sized chunks, dark raisin, vanilla, apple pie spice

boneless skinless chicken (nutritional info uses breast meat, altho i use thighs personally.), italian dressing (i used wish-bone robusto.), quick spritz cooking oil (i use 1 healthy spray of mazola pure cooking spray, olive oil.), onion, chopped, garlic, chopped, cream of chicken soup (1 can, i used campbell s healthy request.), neufchatel cheese (i used philly.), reduced sodium chicken broth

all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened, minus 1 tbsp granulated sugar, eggs, plain low-fat yogurt, vegetable oil cooking spray or additional unsalted butter, for muffin tins

milk, cream-style corn, condensed cream of mushroom soup, undiluted, frozen corn, frozen hash brown potatoes, cubed cooked ham, onion powder, dried parsley flakes, butter

boneless lamb, cut into 1-in . cubes, onion, chopped, tomato, chopped, cumin powder, chili paste, garlic, minced, gingerroot, minced, szechwan pepper, turmeric, brown sugar, fresh cilantro, chopped, dried red chilies, cumin seed, broth or 1 cup water, cooking oil, salt and pepper, chopped scallion

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray

canola oil (or other neutral oil), chopped onion, ground cumin (plus more , if desired), drained cooked kidney beans (can use canned ), salt, fresh ground black pepper, cayenne, plus more if desired

head cabbage, shredded, onion, chopped fine, green pepper, chopped fine, vinegar, sugar, cooking oil, salt

unsalted butter, room temperature (1 stick), anchovies, finely chopped, garlic cloves, minced, eggs, hard-cooked cooled and halved, radishes, baguette, sliced into 1/2 inch slices and toasted, sea salt, for sprinkling

water, salt, elbow macaroni, butter, flour, salt, pepper, dry mustard, milk, pimiento, chopped, green pepper, chopped, cheddar cheese, coarsely grated, chicken, cooked and slivered, tomato, cut into wedges