81177 cooked nero tuscan kale Recipes
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pearled barley, rinsed, salt and14 Morepearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped16 ingredients
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chicken, cooked and sliced, kale or 1 bunch, spinach and10 Morechicken, cooked and sliced, kale or 1 bunch, spinach, goat cheese or 2 oz other flavorful crumbled cheese, lemon , juice of, strawberries, sliced, mandarin orange section, sliced almonds, balsamic vinegar, olive oil, honey, kosher salt or 1 tsp sea salt, ground black pepper30 min, 13 ingredients
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kale or 1 1/2-2 lbs mixed greens , with ribs and stems re... and9 Morekale or 1 1/2-2 lbs mixed greens , with ribs and stems removed, salt & freshly ground black pepper, onion, finely diced, olive oil, plump garlic cloves, minced, red pepper flakes, rosemary, chopped, dry white wine, cooked cannellini beans, rinsed well if canned, parmesan cheese, freshly grated (optional)35 min, 10 ingredients
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bacon, chopped coarsely, onion, chopped, kosher salt and10 Morebacon, chopped coarsely, onion, chopped, kosher salt, freshly ground black pepper, arborio rice, low-salt chicken broth , plus 1/4 to 1/2 cup, fresh lemon juice (about 1 large lemon), diced cooked chicken, curly kale leaves, stemmed and chopped into 1-inch pieces (about 3 cups), roasted carrot, chopped, roasted parsnip, chopped, roasted shallot, chopped, freshly grated parmesan1 hour 15 min, 13 ingredients
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Kale and Pumpkin Seed Pestokale roughly chopped, garlic, olive oil and3 Morekale roughly chopped, garlic, olive oil, kale cooking liquid, parmesan cheese shredded, pepitas toasted6 ingredients
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Kale Chicken Wrap (Gluten Free)kale and3 Morekale, cooked chicken breast, diced (leftovers work great here), blue cheese, crumbles, balsamic vinegar3 min, 4 ingredients
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Turkey, Kale and Brown Rice Soup (Giada De Laurentiis)extra-virgin olive oil, shallots, chopped and12 Moreextra-virgin olive oil, shallots, chopped, carrots , cut into 1/2-inch pieces (about 1 1/3 cups), red bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), ground white turkey meat, broken into small chunks, herbes de provence, low-sodium chicken broth , plus more as needed, diced tomatoes in juice, drained, cooked brown rice, kale, coarsely chopped (about 4 packed cups), kosher salt, freshly ground black pepper, chopped fresh flat-leaf parsley, freshly grated parmesan , optional55 min, 14 ingredients
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Kale and Potato Soup with Turkey Sausagecooking oil, turkey or chicken sausage, onion, chopped and8 Morecooking oil, turkey or chicken sausage, onion, chopped, garlic , cut into thin slices, water, canned low-sodium chicken broth or homemade stock, salt, boiling potatoes, peeled and cut into 14-inch pieces, dried red-pepper flakes, kale, stems removed, leaves shredded, fresh-ground black pepper11 ingredients
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Kale and White-Bean Stewcooking oil, mild or hot sausages, casings removed and7 Morecooking oil, mild or hot sausages, casings removed, onions, chopped, garlic, minced, kale , tough stems removed, leaves washed well and shredded (about 1 1/2 quarts), canned diced tomatoes with their juice (two 15-oz cans), salt, fresh-ground black pepper, drained and rinsed canned cannellini beans (two 19-oz cans)9 ingredients
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Tuscan Chicken with Beanscooked, chopped chicken breast and3 Morecooked, chopped chicken breast, drained lower sodium diced tomatoes with garlic and onion, white beans drained, balsamic vinegar5 min, 4 ingredients
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