274 cooked flank Recipes

rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted

rice vinegar, low-sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger, salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1/4-inch strips, shredded carrot, sugar snap peas, trimmed, red bell pepper strips, fresh bean sprouts, hot cooked rice noodles (about 8 oz uncooked noodles), chopped green onions, sesame seeds, toasted

grass-fed flank , skirt, or strip steak (about 1/2-inch-thick), fresh orange juice, fresh lime juice, adobo seasoning, chopped fresh cilantro, garlic clove, chopped, kosher salt, ears shucked corn, olive oil cooking spray, chopped peeled jicama, cut into 1/2-inch cubes, juice of 1/2 lime, baby spinach leaves, washed and dried, diced bottled roasted red peppers, diced peeled avocado, queso fresco, crumbled, fresh cilantro, for garnish

tortillas, prepared peanut sauce (optional), cooked flank steaks, bean sprouts, cucumbers , slices (as long as the tortilla), scallions, leaves lettuce

olive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided

lean flank steak, dry sherry, orange juice, curry powder, ground ginger, ground cumin, pepper, vegetable cooking spray, tropical fruit salsa

grated fresh ginger, olive oil, chopped fresh cilantro, divided, flank steak, salt, pepper, lime, ready-to-serve basmati rice, fully cooked shelled frozen edamame, thawed

soy sauce, olive oil, worcestershire sauce, fresh lemon juice, garlic, minced, ground black pepper, flank steak, trimmed, minced green onion, mayonnaise, bacon, cooked and crumbled, prepared horseradish, lemon zest, fresh lemon juice, onion rolls, split, buttered, and toasted, arugula , for serving

vegetable cooking spray, vegetable oil, sugar, chopped onion, salt, orange juice, bourbon (optional), lean flank steak, dijon mustard, salt, garlic cloves, crushed, coarsely ground pepper, whole-wheat hamburger buns, split and toasted

olive oil , plus, olive oil , for cooking the steaks, chopped onion, minced garlic, pitted and chopped kalamata olive, chopped fresh flat leaf parsley, chopped fresh thyme, toasted pine nuts, currants, flank steaks, kosher salt, fresh ground black pepper, tomatoes, such as sweet 100, stems removed, olive oil, fresh rosemary , about 3 inches each, fresh thyme, garlic cloves, peeled, kosher salt, fresh ground black pepper, red wine vinegar, chopped fresh thyme

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

asparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion

chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots

minced shallots, minced garlic, sesame oil, soy sauce, rice wine vinegar, flank steak, cooked rice noodles, julienned red onions, julienned roasted red peppers, julienned roasted yellow peppers, chopped green onions, minced garlic, sesame oil, chopped cilantro, salt and pepper, wonton wrappers , 4 by 4 , cut diagonally, 12 triangles total, vegetable oil, essence, drizzle of sesame oil for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, garlic, flank steak , 2-2 1/2 lb, salt and freshly ground pepper, olive oil, garlic, peeled and thinly sliced , plus 2 cloves garlic, chopped, shallots, coarsely chopped, carrot, chopped, stalk celery, chopped, red wine, chicken stock, veal stock, chopped parsley, roasted red pepper, peeled, seeded and diced, spanish onion, sliced, grilled and diced, heavy cream, soft goat cheese, potatoes, cooked, peeled and diced and kept warm, unsalted butter, softened, salt and freshly ground pepper

olive oil, sliced mushrooms, green bell pepper , cut into thin strips, onion, cut into thin wedges, garlic clove, finely chopped, dried basil or 1 tsp dried oregano, hot pepper flakes, sliced cooked flank steaks (or deli roast beef, cut into strips), pizza sauce (or tomato pasta sauce), salt, fresh ground black pepper, crusty roll, sliced mild provolone cheese or 6 oz mozzarella cheese

rice vinegar, honey, soy sauce, garlic clove, minced and mashed to a paste with 1/4 tsp salt, olive oil, snow peas, trimmed and strings discarded, red onion , sliced thin crosswise, vine-ripened cherry tomatoes, halved, watercress , coarse stems discarded and sprigs washed well and spun dry (about 4 cups), cooked flank steak , cut into thin slices

red onion, sliced into 1/4-inch thick rounds, cooked flank steak slices, about 12 oz, swiss cheese, mayonnaise, honey, garlic flakes, salt, freshly ground black pepper, rolls