1108 cooked broccoli oil Recipes

canola oil (or other vegetable oil), onions, chopped, celery, diced, garlic cloves, minced, salt, stalks broccoli, water or 4 1/2 cups vegetable stock, quick-cooking oatmeal, fresh lemon juice, dried dill, black pepper, minced fresh chives, lemon slice, garnish (paper thin)

cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, hoisin sauce, sesame oil, fresh broccoli florets, canola oil, green onions, chopped, garlic cloves, minced, minced fresh gingerroot, uncooked medium shrimp, peeled and deveined, hot cooked rice

hoisin, ketchup, sake (rice wine), low-sodium soy sauce, minced garlic, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, oyster sauce (such as kame), sake (rice wine), cornstarch, sugar, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, broccoli florets, hot cooked basmati rice

reduced-sodium fat-free chicken broth, divided, reduced sodium soy sauce, cornstarch, salt, ground ginger or 1 tsp fresh grated ginger, garlic powder or 1 clove fresh garlic, crushed, vegetable oil cooking spray, vegetable oil, boneless skinless chicken breast half , cut into 2 x 1/4 inch strips, broccoli floret, red bell pepper , cut into strips, unsalted dry roasted peanuts, chopped

pasta, cooked and drizzled with olive oil and kept warm, broccoli, separated into small florets , steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus), olive oil, boneless skinless chicken breasts , cut into strips, salt and pepper, garlic clove, minced, red bell pepper, thinly sliced, sun-dried tomato, drained and julienned, whipping cream, parmesan cheese, grated (divided ), monterey jack cheese, grated

boneless chicken breasts, light soy sauce, broccoli, cut into florets, cornstarch, vegetable oil cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, reduced-sodium fat-free chicken broth, orange marmalade, oranges, peeled, sectioned , and coarsley chopped

ritz whole wheat crackers (1 sleeve, crushed), broccoli (cooked ), egg, shredded cheese (any kind you like , i prefer sharp), mayonnaise (hellman s canola is my fav.), onions, chopped, sour cream, salt and pepper (to taste), canola oil or 1 tbsp olive oil

cornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, hoisin sauce, sesame oil, fresh broccoli florets, canola oil, green onions, chopped, garlic cloves, minced, fresh gingerroot, minced, uncooked medium shrimp, peeled & deveined, hot cooked rice

soy sauce, sugar, salt, boneless sirloin , cut across the grain into 1/4-inch-thick slices, cornstarch, soy sauce, sherry wine (or scotch), chicken broth (beef broth or water), sugar, sesame oil, vegetable oil, gingerroot, minced, garlic, minced, red pepper flakes, broccoli , cut into flowerets, cooked rice , as an accompaniment

chicken breast , boned and skinned, fresh broccoli, cornstarch, soy sauce, dry sherry, water, cornstarch, soy sauce, water, sesame oil, oil, salt, garlic , smashed and peeled, green onions , cut into 1 inch pieces, cooked rice, to serve with meal

sea salt, broccoli rabe, trimmed and cut into 2-inch pieces, high-temperature cooking oil , such as peanut oil, onion , quartered lengthwise and then sliced, red bell pepper, seeded, quartered and then sliced, chile paste , plus remainder to pass at table, recipe follows, garlic, sliced, fresh ginger, peeled and grated, dry sherry, cornstarch, beef stock, hoisin sauce, soy sauce , reduced-sodium or tamari, southern italian-style short ribs, shredded , recipe follows, grain white rice , jasmine rice or brown rice, zest of 1 lime , plus lime wedges for serving, shredded scallions and chopped fresh cilantro or parsley, for garnish

halibut fillet, cornstarch, broccoli floret, julienned carrot, low sodium soy sauce, canola oil, sesame oil, garlic clove, minced, minced ginger, toasted slivered almonds, cooked wild rice

shrimp (peeled and deveined ), sesame oil, fresh broccoli florets (or to taste), carrot (peeled and thinly sliced diagonally ), teriyaki sauce, cornstarch, chicken broth, salt and pepper (to taste), green onions, chopped (optional), sesame seeds (optional or to taste), cooked rice, fresh minced ginger (or use 1/4 tsp ginger powder), cayenne pepper (or to taste), fresh minced garlic (or to taste), sesame oil, black pepper, sesame seeds

extra virgin olive oil, garlic, finely chopped, boneless skinless chicken breast , cut into 1/2 inch wide strips, broccoli florets, sun-dried tomato packed in oil, drained,thinly sliced, dried basil, crushed red pepper flakes, salt and pepper, dry white wine, chicken broth, butter or 1 tbsp margarine, bow tie pasta , cooked according to package directions,drained, grated parmesan cheese

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

chicken breast , cut into strips, flour, broccoli florets, cashews, olive oil, divided, lime juice, rice vinegar, sesame oil, gingerroot, minced, garlic, minced, red pepper flakes, cornstarch, cooked rice

cornstarch, soy sauce, boneless pork (cut into strips) or 1 lb chicken (cut into strips), cornstarch, soy sauce, cold water, hoisin sauce, sesame oil, peanut oil, fresh sliced mushrooms (any amount desired), fresh broccoli florets (or to taste), green onions, sliced, minced fresh garlic (can use more or less ), minced fresh ginger (or to taste), dryed red pepper flakes (or to taste), fresh orange juice, hot cooked rice

garlic cloves, minced, gingerroot, grated, soy sauce , plus, soy sauce, chili flakes, molasses, maple syrup or 1 tbsp dark brown sugar, red wine or 2 tbsp white wine or 2 tbsp rice wine, sesame seeds, chicken drummettes or 2 lbs chicken wings, heads broccoli, vegetable oil or sesame oil, salt , to taste, cilantro, finely chopped (optional), cooked rice