698 cook veggies Recipes

sweet potato , long and narrow, peeled, parsnip, peeled, carrot, peeled, russet potatoes or 1 medium baking potato, peeled, ice water, cooking oil , for deep frying, salt , sprinkle

head cabbage , shredded. (its is ok to cheat and use cole slaw mix if you are in a hurry and dont feel like chopping.), bell pepper, sliced thinly, broccoli florets (sometimes i use the broccoli cole slaw instead), mushroom (feel free to use canned), minced garlic, extra virgin olive oil, sesame oil, lemon pepper, salt, soy sauce, whole wheat egg noodles (cooked )

rice, brown , medium-grain, cooked, sliced squash , summer, zucchini, includes skin, tomatoes, red, ripe, chopped onions, shredded 3 cheese blend

uncooked pinto beans, cooked black beans, onion, tomato, carrots, bell pepper, sweet corn

olive oil, onion, chopped, garlic cloves, minced, red pepper flakes, dried thyme leaves or 1 tsp fresh thyme, minced, zucchini, medium diced, dried tarragon or 1 tsp fresh tarragon, minced, tomatoes, chopped , juice reserved, dried basil or 1 tsp fresh basil, minced, brown rice, cooked, parmesan cheese, grated

portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper

flour, onion, diced, garlic, minced, dried oregano, hot pepper, minced, olive oil, red pepper, diced, cooked/canned black beans, mashed, corn kernels, bread crumbs (or 1/2 cup flour), cumin, salt, chili powder, fresh cilantro, minced

margarine or butter, chopped onion, leeks, sliced, fresh bread crumbs, chopped walnuts, dried sage, rolled or quick cooking oats, egg, beaten, salt and pepper to taste, vegetable oil

egg substitute, canned mushroom slices, onions, pam cooking spray (1 spray )

frozen diced frozen hash browns with onions and peppers, cooking oil, commercial meatless spaghetti sauce (with mushrooms,i use ragu), frozen peas and carrot, frozen whole kernel corn, shredded cheddar cheese or 1/2 cup mozzarella cheese

cashew nuts, olive oil, red onion, chopped, carrot, grated, leek, chopped, mushrooms, sliced, garlic clove, crushed, thyme, leaves only, cooked brown rice, soy sauce, gruyere cheese, grated, breadcrumbs, honey, egg yolk, flour , for dusting, sunflower oil, for frying

zucchini, chopped into bite size pieces, red pepper, chopped, tomatoes, chopped, mushrooms, yellow squash, chopped, carrots, chopped into small pieces, onion, chopped, garlic cloves, minced, extra virgin olive oil, tomato paste, vegetable broth, brown sugar, egg, cottage cheese (may use ricotta), lasagna noodles, cooked and drained, mozzarella cheese, parmesan cheese, romano cheese

chickpeas (garbanzo beans), rinsed and drained, sliced green onions, freshly grated parmesan cheese, salt, cut green beans, drained, lemon pepper seasoning, garlic clove, minced, cooked brown rice, whole wheat hamburger buns, ketchup , mustard, pickles, onion slices, tomato slices, lettuce, alfalfa sprouts (optional)

chopped onion, minced garlic, butter, cubed, uncooked arborio rice, white wine, chicken broth, fresh broccoli florets, chopped yellow summer squash, frozen peas, thawed, frozen cooked winter squash, thawed, salt, white pepper

frozen sliced carrots, chopped onion, butter, ricotta cheese, salt and pepper, shallots, chopped, olive oil, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, egg, salt and pepper, eggplant, peeled and cut into 1/4-inch slices, garlic cloves, minced, olive oil, salt, marinara sauce, lasagna noodles, cooked and drained, minced fresh basil, part-skim shredded mozzarella cheese, grated parmesan cheese

shredded part-skim mozzarella cheese, cottage cheese, grated parmesan cheese, egg substitute, garlic powder, meatless spaghetti sauce, sliced zucchini, no-cook lasagna noodles, fresh baby spinach, sliced fresh mushrooms

ground beef, green beans, trimmed and cut into 1 inch pieces, broccoli floret , tops no stem pieces, water, white sugar, soy sauce, cooked rice

onions, thinly sliced, vegetable oil, barbecue sauce, broccoli florets, cooked and drained, cauliflowerets, cooked and drained, reduced-fat mayonnaise, grated carrot , red cabbage and yellow summer squash, pita breads (6 inches), halved and warmed, shredded lettuce