132 cook fresh crock Recipes

carrots, peeled and sliced, onions, halved and thinly sliced, skinless chicken pieces, raisins, dried apricot, coarsely chopped, chicken broth, tomato paste, all-purpose flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, ground black pepper, hot cooked couscous (whole wheat preferred), pine nuts, toasted, fresh cilantro (optional)

diced celery, chopped onions, chopped green bell pepper, tomato sauce, whole tomatoes, chicken broth, garlic cloves, salt, fresh ground black pepper, drops tabasco sauce, red wine vinegar (optional), red wine (optional), worcestershire sauce (optional), frozen cooked shrimp, tails removed

onion, finely chopped, green bell pepper, chopped, celery ribs, thinly sliced (with leaves ), kielbasa or 16 oz andouille sausages, sliced, cooked cubed chicken (optional), petite diced tomatoes, undrained, uncooked converted rice, chicken stock or 1 cup water, cajun seasoning (i use salt-free cajun seasoning salt-free cajun seasoning ), frozen tailless cooked large shrimp , defrosted, snipped fresh parsley, to garnish, hot sauce, to serve

low sodium soy sauce, light brown sugar, sesame oil, rice vinegar, minced fresh ginger, garlic cloves, crushed, red pepper flakes, beef short ribs or 5 lbs pork ribs, cornstarch, shredded carrots, scallions , thrimmed and thinly sliced, sesame seeds, cooked white rice

ground beef, cooked and drained, onion, diced, green pepper, diced, diced tomatoes (with celery, green pepper and onion), ketchup, beef broth, frozen mixed vegetables (classic mix with carrots, peas, green beans and corn), fresh ground pepper , to taste

diced cooked chicken (boiled ), whole kernel corn, creamed corn, onion, finely diced, chicken broth (not the condensed kind ), cream of chicken soup , so or 1 (10 3/4 oz) can cream of celery soup, salt and pepper, as needed, bay leaves, basil, fresh rosemary, snipped (optional), butter

boneless skinless chicken breasts, cooked and shredded, stewed tomatoes, drained, chopped green chilies, enchilada sauce, chicken broth, chopped onion, garlic cloves, minced, ground cumin, chili powder, pepper, sea salt, chopped fresh cilantro, frozen whole kernel corn, yellow squash, diced, zucchini, diced, ripe avocado, tostitos baked corn tortilla chips, shredded cheddar cheese

chicken broth, water, ground coriander, ground cumin, salt, cayenne , to taste, limes , juice and zest of, grated (1/3 cup lime juice), garlic cloves, minced, minced fresh ginger, onion, chopped, red bell pepper, diced, carrot, peeled and shredded, flaked coconut (to taste), golden raisin, converted white rice, peeled and deveined cooked jumbo shrimp, thawed if frozen, snow peas , cut into thin strips, toasted coconut, for garnish

pork tenderloin, cooked and cut into 1-inch cubes, olive oil, yellow onion, chopped, garlic cloves, minced, chili powder, ground coriander, ground cumin, dried oregano, kosher salt, black beans, rinsed and drained, diced tomatoes with green chilies, beef broth (or water), fresh ground black pepper , to taste

dried black-eyed peas, lean ham , pieces or 1 meaty ham bone, water, onion, chopped, green onions, chopped, chopped fresh parsley, green bell pepper, chopped, garlic cloves, minced, salt, cayenne pepper, black pepper, hot pepper sauce, worcestershire sauce, tomato sauce, dried oregano, dried thyme, smoked sausage, sliced (andouille is best), hot cooked rice, green onion , fans (to garnish) (optional)

chicken thighs (without skin ), salt & freshly ground black pepper, frozen pitted cherries, frozen chopped onion, chai tea teabags, cherry preserves, port wine, hot cooked egg noodles (optional)

pineapple chunks in juice, minced garlic or 2 fresh garlic cloves, pressed, worcestershire sauce, dijon mustard, dried thyme or 1 tsp dried rosemary, salt, pepper, lemon juice, boneless skinless chicken breasts, sweet potato, peeled & cut into bite-sized cubes, cornstarch, cooked brown rice (optional), steamed broccoli (optional)

vegetable broth, pearl barley, uncooked (not quick-cooking ), mushrooms, sliced, dried marjoram, black pepper, ground beef, celery, chopped, green onion, minced, half-and-half, fresh parsley

condensed cream of mushroom soup, chopped cooked chicken, sliced fresh mushrooms, chopped onion, coarsely chopped carrot, sliced celery, grain and wild rice blend (i use uncle ben s), ground black pepper (or to taste), low sodium chicken broth, water

dried new mexico chiles or 2 any dried red chilies, boiling water, vegetable oil, stewing pork, cut into 1 inch cubes, onions, finely chopped, garlic cloves, smashed, jalapeno pepper, finely chopped, cumin seeds, dried oregano, ground cinnamon, salt, ground allspice, cracked black peppercorns, grated lime zest, lime juice, sweet potatoes, cooked and mashed, butter, brown sugar, salt & freshly ground black pepper

unsweetened apple juice, curry powder, salt, fresh coarse ground black pepper, cauliflower head, broken into pieces (about 6 cups), carrots, sliced into 1/2-inch pieces, frozen shelled edamame (soy beans), onion, chopped, diced tomatoes with garlic, hot cooked brown rice, chopped roasted peanuts

potatoes, cut in 1/2 inch pieces, frozen lima beans, frozen whole kernel corn, frozen okra (optional) or 1 (10 oz) package fresh okra (optional), cooked chicken, diced, onion, sliced, sugar, salt, rosemary, pepper, bay leaf, chicken broth, diced tomatoes, celery, diced, carrot, diced

frozen hash browns, extra lean ham cooked and cubed, white onion diced, green bell pepper diced, pepper jack cheese shredded, eggs, skim milk, salt, freshly ground black pepper