Directions:
- Place all ingredients into crock pot.
- Cook on low setting for approximately 6 hours.
- Serve with saltine crackers and a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.04 Kcal (758 kJ) | ||
| Calories from fat | 121.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 61.45mg | 20% | |
| Sodium | 88.15mg | 4% | |
| Potassium | 60.13mg | 1% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 206.85 Kcal (866 kJ) | ||
| Calories from fat | 138.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 21% | |
|---|---|---|---|
| Cholesterol | 70.22mg | 20% | |
| Sodium | 100.71mg | 4% | |
| Potassium | 68.7mg | 1% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 0.68g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 13.53g | 24% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 65mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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