3557 cook free Recipes

  • Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo
    cooked brown rice or 2 cups cooked quinoa, avocado, diced and
    5 More
    cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce
    15 min, 7 ingredients
  • Vegan Burritos - Gluten Free
    cooked brown rice, cilantro, chopped and
    15 More
    cooked brown rice, cilantro, chopped, lime (just the juice ( ), olive oil, winter squash , such as butternut, peeled and cubed, onion, chopped, garlic clove, minced, dried oregano, cumin, coriander, cayenne, salt and pepper, to taste, cilantro, chopped, avocado, sliced, cabbage, shredded, black beans (cooked or canned ) or 1 cup pinto beans (cooked or canned), brown rice tortillas
    30 min, 17 ingredients
  • Dairy Free  Chocolate Cream Pie
    cook and serve sugar-free instant chocolate pudding mix and
    3 More
    cook and serve sugar-free instant chocolate pudding mix, chocolate soymilk, unsweetened gelatin, ready to use pie crust
    30 min, 4 ingredients
  • Dairy Free Chicken Casserole
    cooked rice, cooked chicken, olive oil, water, flour and
    9 More
    cooked rice, cooked chicken, olive oil, water, flour, thyme, garlic powder, onion powder, salt, chicken bouillon powder, water, peas (frozen works well ), sliced frozen carrots, plain breadcrumbs (make sure they are dairy-free as some store-bought bread crumbs contain milk products)
    50 min, 14 ingredients
  • Gluten Free Macaroni Ham Casserole Gluten Free Macaroni Ham Casserole
    cooked gluten-free pasta (i prefer tinkyada) and
    5 More
    cooked gluten-free pasta (i prefer tinkyada), cooked ham, cubed, cream of mushroom soup (progresso is gluten free), water, chopped onions, grated cheddar cheese
    58 min, 6 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Sugar-Free German Chocolate Pie Sugar-Free German Chocolate Pie
    cook & serve fat free sugar-free chocolate pudding mix and
    5 More
    cook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts
    10 min, 6 ingredients
  • Brown Rice Cookies - Gluten Free or Regular Brown Rice Cookies - Gluten Free or Regular
    cooked lundberg brown rice (short grain or long grain) and
    10 More
    cooked lundberg brown rice (short grain or long grain), baking powder (gluten-free), butter or 1/2 cup margarine, coconut, sugar, cinnamon, egg, beaten, sugar, vanilla, pecans or 1 cup walnuts, finely chopped, flour (gluten-free )
    25 min, 11 ingredients
  • Cooking Light Enchiladas Verdes Cooking Light Enchiladas Verdes
    tomatillo (about 15) and
    17 More
    tomatillo (about 15), chicken broth , fat free and reduced sodium, salt, jalapeno pepper, seeded and chopped, bone in chicken breasts , roasted and shredded (about 12 oz), shredded asadero cheese or 1/2 cup asiago cheese, chopped onion, minced fresh cilantro, chicken broth , fat free and reduced sodium, nonfat sour cream, fresh lime juice, ground cumin, salt, black pepper, corn tortillas, nonfat sour cream, sliced jalapeno pepper (optional)
    50 min, 18 ingredients
  • Gluten-Free Almond Chicken Crisps Gluten-Free Almond Chicken Crisps
    cooked chicken, finely chopped and
    13 More
    cooked chicken, finely chopped, gluten-free low sodium chicken broth, low-sodium gluten-free cornflour, brown rice flour, sweet rice flour, egg substitute, olive oil, smoked almonds, chopped, parsley flakes, gluten-free steak sauce, garlic powder, seasoning salt, guar gum, pepper
    27 min, 14 ingredients
  • Cooking Light Frozen Peanut Butter Pie Cooking Light Frozen Peanut Butter Pie
    chocolate graham cracker crumbs (about 8 1/2 cookie sheet... and
    10 More
    chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)
    25 min, 11 ingredients
  • Chicken and Broccoli Casserole - Gluten Free Chicken and Broccoli Casserole - Gluten Free
    cooked chicken breasts, chopped, head of broccoli, chopped and
    6 More
    cooked chicken breasts, chopped, head of broccoli, chopped, cream of mushroom soup (progresso), gluten-free light sour cream, sherry wine, gluten-free breadcrumbs, swiss cheese, shredded, butter (optional) or margarine (optional)
    55 min, 8 ingredients
  • Vegan Meatballs(Isolated Soy Free) Vegan Meatballs(Isolated Soy Free)
    cooked lentils, cooked brown rice, old fashioned oats and
    15 More
    cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard
    45 min, 18 ingredients
  • Gluten-Free Flatbread (Or Crackers) Gluten-Free Flatbread (Or Crackers)
    cooked brown rice, cooked quinoa, ground flax seeds and
    8 More
    cooked brown rice, cooked quinoa, ground flax seeds, tahini, water, garlic clove, minced, dill, onion, flax seeds, sesame seeds, salt , to taste
    45 min, 11 ingredients
  • Rice Stuffing W/ Mushrooms & Chestnuts (Gluten Free) Rice Stuffing W/ Mushrooms & Chestnuts (Gluten Free)
    cooked basmati rice (white or brown ), cooked wild rice and
    12 More
    cooked basmati rice (white or brown ), cooked wild rice, button mushroom, sliced, portabella mushroom caps, chopped, oyster mushroom, chopped, onion, diced, garlic cloves, minced, celery, chopped, chestnuts, chopped, fresh sage, minced, dried marjoram, herbamare seasoning salt, pepper, olive oil
    1 hour 35 min, 14 ingredients
  • Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
    bacon, chopped, chopped onion (about 1 small) and
    10 More
    bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice
    12 ingredients
  • Gluten Free Gnocchi Gluten Free Gnocchi
    cooked mashed potatoes, white rice flour, potato starch and
    5 More
    cooked mashed potatoes, white rice flour, potato starch, corn starch, margarine, grated parmesan (optional), eggs, salt
    8 ingredients
  • Cooked Buttercream Frosting Cooked Buttercream Frosting
    fat-free milk, all-purpose flour, light butter, chilled and
    2 More
    fat-free milk, all-purpose flour, light butter, chilled, powdered sugar, vanilla extract
    5 ingredients




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