52183 colorful wonderful bean Recipes
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fresh or frozen corn, thawed and14 Morefresh or frozen corn, thawed, kidney beans, rinsed and drained, red beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, lima beans, rinsed and drained, black beans, rinsed and drained, sliced ripe olives, drained, green pepper, chopped, onion, chopped, chili sauce, olive oil, red wine vinegar, garlic cloves, minced, dried oregano, pepper30 min, 15 ingredients
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tri-color spiral pasta, black beans, rinsed and drained and10 Moretri-color spiral pasta, black beans, rinsed and drained, provolone cheese, diced, red onion, diced, red bell pepper, diced, green bell pepper, diced, parsley (to garnish ), vinegar, vegetable oil, sugar, black pepper, italian salad dressing mix40 min, 12 ingredients
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wonderful n healthy indian chick pea dip and9 Morewonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.10 ingredients
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sausage, water (if using fresh sausage), olive oil and8 Moresausage, water (if using fresh sausage), olive oil, bell peppers, any color, seeded and cut into strips, yellow onion, chopped, garlic clove, minced, white beans, rinsed and drained, red beans, rinsed and drained, diced tomatoes , with their juice, dry red wine, salt and pepper6 hour 20 min, 11 ingredients
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roma tomatoes, diced, limes , juice of and10 Moreroma tomatoes, diced, limes , juice of, red onion, medium dice, canned chick-peas, drained, canned black beans, drained, olive oil (or more to taste), kosher salt, fresh ground black pepper, minced garlic cloves (to taste) (optional), green pepper, diced (optional), red pepper, diced (optional), green onion, sliced thin (optional)20 min, 12 ingredients
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fresh corn, cooked and cut off the cob, can use frozen th... and13 Morefresh corn, cooked and cut off the cob, can use frozen thawed, black beans, rinsed and drained, tomato, seeded and diced, cucumber, seeded and diced, orange bell pepper, seeded and diced, chopped purple onion, crumbled feta cheese, chopped fresh cilantro, olive oil, fresh lime juice, sugar, cumin, salt, pepper20 min, 14 ingredients
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mung bean sprouts and15 Moremung bean sprouts, width rice noodles (i find that wider noodles distribute the sauce better), fresh lime juice (or bottled ), tomato sauce (or catsup), chili-garlic sauce, sugar, soy sauce or 1/4 cup fish sauce, vegetable oil, garlic cloves, minced, grated carrots, eggs, lightly beaten with, salt, chopped peanuts (i smash mine in a mortar and pestle), scallions, chopped, grated gingerroot, firm tofu, cut into very small cubes37 min, 16 ingredients
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canned corn or 3 cups frozen corn, thawed and10 Morecanned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper20 min, 11 ingredients
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Wonderful Black Bean Salad
fresh lime juice, white wine vinegar, honey and10 Morefresh lime juice, white wine vinegar, honey, jalapeno, seeded, deveined and chopped, fine grain sea salt, garlic clove, mustard, extra virgin olive oil, big handfuls baby arugula (or other salad greens), well washed, cooked black beans, feta, crumbled, sliced almonds, toasted13 ingredients -
Colorful Bean Salad
black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, kidney beans, drained and rinsed, chickpeas, drained and rinsed, yellow wax beans, drained, cut green beans, drained, frozen corn, thawed and patted dry, red onion ring, dill weed, salt, cider vinegar, artificial artificial sweetener1 hour 15 min, 11 ingredients -
Wonderful Beef Chili
fresh ground beef, onion, chopped, stalks celery, chopped and10 Morefresh ground beef, onion, chopped, stalks celery, chopped, tomato puree, diced tomato, undrained, water, chili powder, garlic salt, table salt, pepper, kidney bean, cheddar cheese (optional), fritos corn chips (optional)1 hour , 13 ingredients -
Colorful Bean Stew Casserole
non stick vegetable oil cooking spray or 1 tsp oil and12 Morenon stick vegetable oil cooking spray or 1 tsp oil, chopped onion, chopped green pepper, chopped garlic, tomatoes , chopped do not drain, uncooked elbow macaroni, water, oregano, basil, pepper, garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, grated parmesan cheese30 min, 13 ingredients -
Colorful Chopped Salad With Oil-Cured Tuna
white balsamic vinegar, lemon juice, kosher salt and15 Morewhite balsamic vinegar, lemon juice, kosher salt, black pepper, fresh ground to taste, red onion, radishes, green beans, fennel bulbs, carrots, grape tomatoes, head radicchio, cucumber, garbanzo beans, quinoa, cooked, tuna , oil-cured is best, chopped fresh parsley, chopped fresh basil, chopped fresh mint45 min, 18 ingredients -
Colorful Bean & Barley with Almonds Salad
vegetable broth, quick-cooking pearl barley and8 Morevegetable broth, quick-cooking pearl barley, kidney beans, rinsed and drained, red bell pepper, diced, diced zucchini, california almonds , roasted, diced scallions, extra virgin olive oil, balsamic vinegar, salt and pepper25 min, 10 ingredients -
Colorful Layered Chicken Tortilla Casserole
boneless skinless chicken breast, taco seasoning, water and11 Moreboneless skinless chicken breast, taco seasoning, water, diced orange bell pepper, diced green onions with tops, red bell pepper tortillas, spinach tortillas, salsa, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained, shredded lettuce, sour cream, guacamole45 min, 14 ingredients -
Colorful Winter Vegetable Salad
sugar, cider vinegar, vegetable oil, salt, paprika and8 Moresugar, cider vinegar, vegetable oil, salt, paprika, french style green beans, drained, black-eyed peas, drained, baby green peas, drained, green onion, sliced, frozen white shoepeg corn, thawed, green bell pepper, diced, diced celery8 hour , 13 ingredients
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