41 colorful veggie Recipes
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green onions, mushrooms, cleaned, bell pepper, any color and6 Moregreen onions, mushrooms, cleaned, bell pepper, any color, garlic clove, minced, mayonnaise, mozzarella cheese, shredded, cheddar cheese, shredded, black olives (optional), bacon, cooked, crumbled (optional) or 1 lb ground sausage, browned and drained (optional)30 min, 9 ingredients
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soy sauce (may use low sodium), cider vinegar and12 Moresoy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch15 min, 14 ingredients
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tomatoes, halved, celery ribs, thinly sliced and11 Moretomatoes, halved, celery ribs, thinly sliced, green pepper, sliced, sweet red pepper, sliced, red onion, sliced and separated into rings, sliced fresh mushrooms, red wine vinegar, olive oil, lemon juice, garlic clove, minced, dried basil, salt, pepper30 min, 13 ingredients
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margarine, frozen mixed vegetables, cream-style corn and12 Moremargarine, frozen mixed vegetables, cream-style corn, baking powder, flour, eggs, beaten, milk, salt, garlic, minced, black pepper (or to taste), jalapenos, seeded & diced small, drained pimientos (optional), muenster cheese, grated (reserve 2 oz), tomato, very thinly sliced50 min, 15 ingredients
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spaghetti squash and9 Morespaghetti squash, ground beef (or veggie burger) or 1 lb ground turkey (or veggie burger) or 1 lb ground chicken (or veggie burger), garlic cloves, crushed, diced, onion, finely chopped, bell pepper, diced (use all colors, red, green, yellow , orange for color), diced tomatoes, salt and pepper, oil or 1 tsp cooking spray, italian seasoning mix (oregano , basil, etc), cheddar cheese or 1 cup feta1 hour 15 min, 10 ingredients
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dry veggie spiral (tri-color) pasta (i used wacky mac bra... and5 Moredry veggie spiral (tri-color) pasta (i used wacky mac brand), red kidney beans (or whatever you prefer), chopped red bell pepper (or green ), spanish olives, tblsps fat-free sun dried tomato vinaigrette (or substitute italian ), salt & pepper to taste20 min, 6 ingredients
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buckwheat groats, egg, lentils (green or french ) and20 Morebuckwheat groats, egg, lentils (green or french ), water or veggie stock (homemade or store bought), onions, stalks of celery, average carrots (depending on size), zuchinni , any color pepper, summer squash, mushrooms, garlic, minced, ground cumin, ground cardamom, crushed red pepper (to taste), salt-free multi-spice seasoning, example : trader joe s 21 seasoning salute), following herbs, marjoram, thyme, lemon thyme, red wine or apple cider vinegar, extra virgin olive oil, salt & pepper to taste, mixed greens with tomatoes23 ingredients
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Low Fat Veggie Enchiladasdried ancho chiles, tomatoes, garlic, cumin, cinnamon and11 Moredried ancho chiles, tomatoes, garlic, cumin, cinnamon, pepper, vinegar, salt, tortillas, mushroom, bell pepper, any color, onion, garlic, spinach, part skim colby-monterey jack cheese, salt1 hour , 17 ingredients
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Holiday Veggie Pata Saladheads broccoli florets, head cauliflower, red onion and11 Moreheads broccoli florets, head cauliflower, red onion, zucchini, yellow squash, fresh button mushrooms, fresh grape tomatoes, pimientos (drained ), sliced black olives (drained ), cucumber, tri-color spiral pasta, kraft zesty italian dressing, kraft italian caesar salad dressing (not regular caesar), bell pepper17 min, 14 ingredients
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Quick Summer Veggie Saladi (24 oz) container cottage cheese, tomato, diced and5 Morei (24 oz) container cottage cheese, tomato, diced, green onions, sliced ., sweet bell pepper, any color or combination, diced, rib celery sliced, red onion diced, fresh ground pepper and salt to taste7 ingredients
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Flat Rice (Poha) Veggie Pilafpoha, thick, cashew pieces, bell pepper, any colors and17 Morepoha, thick, cashew pieces, bell pepper, any colors, cilantro, chopped, gingerroot, grated, turmeric, hing, sugar, oil, salt, potato, cubed, raisins (optional), frozen green pea, lemon juice, jalapeno, diced, mustard seeds, cumin seed, coriander powder, curry leaves, water30 min, 20 ingredients
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Lime Marinated Veggie Skewersfreshly squeezed lime juice, garlic, minced or pureed and9 Morefreshly squeezed lime juice, garlic, minced or pureed, red onion, peeled and chunked, salt, freshly ground black pepper, olive oil, bell peppers , preferably different colors, cut into 1-inch chunks, zucchini, cut into 1-inch chunks, pearl onions , parboiled for 5 minutes and peeled, italian roma tomatoes, stemmed, quartered and seed scooped out, white mushrooms , wiped cleaned and stemmed11 ingredients
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Israeli Veggie And Avocado Saladyour favorite diced vegetables ., tomatoes (seeded ) and11 Moreyour favorite diced vegetables ., tomatoes (seeded ), cucumber (seeded ), red onion, green onions, avocados, bell peppers (whatever color you prefer), radishes, dill pickles, fresh parsley, chopped, olive oil, lemon juice, salt and pepper to taste13 ingredients
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Sunshine-fresh Mexican Veggie Saladjicama, peeled and julienned and10 Morejicama, peeled and julienned, cucumber, peeled and julienned, bell peppers , different colors, julienned, handful of fresh cilantro, chopped, handful of fresh mint, chopped, kosher salt, freshly-ground pepper, red pepper or pequin chile powder, juice of 2 fresh limes, lime wedges, great value (wal-mart brand) tex-mex fire roasted tomatoes (found sold next to the ro-tel)11 ingredients
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Haluski With Smoked Pork or Veggie Sausagefettuccine , whole wheat (or egg noodles) and13 Morefettuccine , whole wheat (or egg noodles), olive oil (or spray ), vegetarian sausage, thickly sliced (like field roast), smoked pork sausage, thickly sliced (about six to eight inches long), butter, divided (may use more if you like), onion, sliced (as big as you like, you know how much onion you want), carrot , medium, sized, shredded, bell pepper, sliced (any color you like ), green cabbage, sliced (or more to your taste ), water, smoked paprika, to taste (regular is fine , too), salt , to taste, black pepper , to taste, cayenne pepper (optional)30 min, 14 ingredients
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Gardenburger Stir Fryveggie burgers, celery ribs, bell peppers (any color ) and13 Moreveggie burgers, celery ribs, bell peppers (any color ), carrots, onion, garlic clove, lemon , juice of, hot sauce, paprika, cumin, dill weed, salt (to tase) or pepper (to tase), broth (for simmering), rice wine vinegar, soy sauce, oyster sauce or 2 tbsp stir-fry sauce10 min, 16 ingredients
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Chili Cheese Dog Nachoshot dogs with about 40 calories and 1g fat or less each and21 Morehot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot5 hour 30 min, 22 ingredients
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