32 colorful stir Recipes

fresh green beans, raw, bell peppers, any color or 1 cup bell pepper, mixed colors, olive oil, sea salt, sugar

olive oil, bell peppers , of any color cut in 1 1/2 x 1/4 inch strips, chopped fresh thyme leaves or 1/2 tsp dried thyme, salt and pepper, to taste

olive oil, green onions, sliced, garlic cloves, minced, bell peppers , deseeded and diced (the colorful the better), champignon mushrooms, sliced, chinese rice wine, soy sauce, sesame oil

thick beef steaks, any kind (16-24 oz.), bell peppers, any color, yellow onions, thinly sliced, hot pepper (depending upon heat desired), extra virgin olive oil, butter, garlic cloves, mixed mushrooms, thinly sliced, wondra flour (or other flour), red wine, bouillon cubes (optional) or 1 tsp beef base (optional), salt (optional) or soy sauce (optional), red pepper flakes , to taste

vegetable oil, fresh button mushrooms, bell pepper, any color chopped, green onion, sliced, bamboo shoots, drained, boneless skinless chicken breasts , cut into bite sized chunks, chicken or 1 (14 oz) can vegetable broth, soy sauce, minced garlic, dark sesame oil, cornstarch, cold water, chopped cashew pieces, roasted peanuts (optional) or walnuts, for serving (optional)

top round beef, sliced diagonally into thin strips, nonstick cooking spray or 1 tbsp peanut oil, peanut oil, bell pepper, cut into thin strips (color of your choice), snow peas, scallion, chopped, shredded romaine lettuce, unsalted peanuts, dark brown sugar, light soy sauce (lower-sodium), orange juice, grated orange zest, grated gingerroot, red pepper flakes, dry mustard, chili powder

forbidden rice, chicken broth (or water), sesame oil (or vegetable oil), onion, diced, bell pepper, diced (any color is fine ), garlic, minced, egg, whisked, scallion, thinly sliced, salt and pepper, sesame seeds, toasted (optional)

boneless chicken breasts, pace picante sauce, soy sauce, water, boneless skinless chicken breasts, picante sauce, soy sauce, cornstarch, sugar or 1/2 tsp substitute, vegetable oil, onion, cut into wedges, garlic cloves, minced, fresh ginger (i used 1 tsp ground and it was good), broccoli florets, bell pepper, any color, chopped

soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch

whole chicken breast, fresh broccoli, kikkoman stir-fry sauce, divided, canola oil, divided, onion, cut into thin wedges, carrot, cut diagonally into thin slices, water

fresh green beans, carrots, olive oil (will be divided), kashmiri chilies (dipped in warm water for 15-20 mins) or any dried red chili, dat is more color and medium spicy (dipped in warm water for 15-20 mins), garlic cloves, soya sauce (dark ), lemon juice, cumin powder, water, salt

veggie burgers, celery ribs, bell peppers (any color ), carrots, onion, garlic clove, lemon , juice of, hot sauce, paprika, cumin, dill weed, salt (to tase) or pepper (to tase), broth (for simmering), rice wine vinegar, soy sauce, oyster sauce or 2 tbsp stir-fry sauce

stalks of cleaned asparagus, cut up cucumber, rib of red bell pepper, a rib of yellow pepper (mostly for color), rib of green bell pepper, chopped tomato, pepper, olive oil, italian dressing if desired, grated jack cheese, amount of grated cheddar cheese, sliced pepperoni

chopped garlic, olive oil, raw vegetables , cut into strips or small pieces - i use a mixture for color and flavour, soy sauce, balsamic vinegar, honey, sesame oil, cornstarch, cooked rice or soba noodles

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

chicken breasts,boneless, picante sauce, tb soy sauce, tb water, tb cornstarch, ts sugar or sugar substitute, tb veg. oil (optional), onion, cut into thin wedges, garlic cloves, minced, tb ginger,(fresh if possible ), broccoli flowerets, pepper, any color,chopped, cooked rice (optional)

tip steak, cut 1/8 - 1/4 inch thick, pico de gallo, vegetable oil, divided, sliced bell peppers, any color, white onion, cut into 1/2-inch wedges, jalapeno pepper, thinly sliced, salt, tortillas, warmed (6 inch), garlic cloves, minced, ground cumin, ground chipotle chile pepper, salt, chopped tomato, chopped white onion, chopped fresh cilantro, minced jalapeno peppers, fresh lime juice, salt and pepper

diced cooked ham, butter (divided in thirds ), pineapple chunks (don tsp drain) or 1 (8 oz) can pineapple tidbits (don tsp drain), onion, peeled cut in half and quartered, bell pepper, cored seeded, and cut in 1/2 inch strips (your favorite color ), cornstarch, chicken broth, light brown sugar (or 1/3 cup granulated sugar with 1/2 tsp. molasses), cider vinegar, soy sauce