62 color squash the Recipes

eggplant, zucchini or 2 large mexican squash, carrots, yellow onions, bell peppers of mixed colors, ripe tomatoes, fresh chinese celery (celery leaves), salt , pepper, all purpose flour, cooking oil

yellow squash, ends trimmed, unpeeled, zucchini, ends trimmed, unpeeled, fresh mushrooms , medium-sized, bell peppers, de-seeded (any color ), carrots, peeled and cut into 2 pieces, onions, peeled and quartered, red potatoes, unpeeled, halved, olive oil, mrs. dash seasoning mix , garlic and herb-type

sliced mushrooms, diced onion, diced red bell pepper, diced vegetables (snap peas, green beans, summer squash, broccoli, cauliflower), shredded leafy greens, halved cherry tomatoes, peeled shrimp, minced garlic, olive oil, tri-color spiral pasta, minced fresh basil

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

tomatoes-make a coulis (pureed tomatoes;cooked slightly to remove some moisture, onions, zucchini, summer squash, peppers any color, olive oil, sea salt, fresh grated pepper, herbs of your choice, balsamic vinegar, sprouts, see variations

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

skirt steaks , tenderized, olive oil, soy sauce, onion, quartered (for less pronounced onion flavor save some for grilling later), garlic cloves, minced, limes , juice of, reserve flesh and rind, guajillo chilies, dried , torn in pieces or 1 chipotle chili, from a can of chipotles in adobo, ground cumin, dark brown sugar , packed (originally asked for 1/4 cup), salt, tomato, quartered (optional), onion, quartered (optional), mushrooms, quartered (optional) or mushroom, whole (optional), summer squash, quartered (optional), zucchini, quartered (optional), bell pepper, any color, quartered (optional), crema (optional), sour cream (optional), cheese, grated (optional), pico de gallo (optional), salsa (optional)

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

sugar, water, light-colored corn syrup, cubed peeled butternut squash, sugar, reduced-fat milk, egg substitute, vanilla extract, ground ginger, ground cinnamon, salt, eggs, lightly beaten

baby portabella mushrooms, chopped, tempeh , cut into bite sized squares, onion, chopped, zucchini, cut into bite size pieces, yellow squash, cut into bite size pieces, bell pepper, chopped (any color ), kidney beans (not drained ), tomato sauce, tomato paste, whole canned tomatoes (squished), red pepper (optional), garlic, chopped ,to taste, chili powder, salt, black pepper, olive oil

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

heads broccoli florets, head cauliflower, red onion, zucchini, yellow squash, fresh button mushrooms, fresh grape tomatoes, pimientos (drained ), sliced black olives (drained ), cucumber, tri-color spiral pasta, kraft zesty italian dressing, kraft italian caesar salad dressing (not regular caesar), bell pepper

fingerling potatoes, carrots (i think baby would be awesome!), brussels sprouts, tri-colored onion, butternut squash, olive oil, garlic cloves, minced, salt and pepper, italian parsley, fresh, rosemary

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

tri-color spiral pasta, boiled, vegan cream of mushroom soup, sized crookneck yellow squash, halved vertically thin sliced thin (yellow squash), vegan chicken , patties diced (the grilled ones from gardenburger), onion, diced, garlic clove, minced, olive oil, breadcrumbs (optional), grated vegan parmesan cheese (optional), salt and pepper

chicken breast, onion, bell peppers (vary the colors for more interesting presentation), zucchini, yellow squash, chili peppers (i use serranos because they re cheap), chicken broth, ground cumin, ground cinnamon, ground ginger, coriander powder, ground cardamom, paprika, turmeric, crushed red pepper flakes, dried mint, salt, pepper

torn mixed greens (such as green or red leaf lettuce, radicchio, romaine, sorrel, arugula, or butter head lettuce), summer squash (1 1/2 cups) or 2 small zucchini, bias-sliced 1/4 inch thick (1 1/2 cups), bell pepper, cut into thin strips (your choice of color ), fully cooked smoked turkey , cut into thin strips, oil -and-vinegar dressing, grated parmesan cheese, snipped fresh basil, sugar

pesto vinaigrette, garlic, peeled, kosher salt plus more to taste, basil, leaves only (about 2 cups), toasted walnuts, grated parmesan cheese, zest and juice of 1 lemon, extra virgin olive oil or more if needed, freshly ground black pepper , to taste, salad, waxy potatoes , about 2 lb, mixed summer squash (yellow and zucchini), green beans, trimmed, red onion, sliced thin, heirloom tomatoes , in different colors, cut into chunks., but any red ripe will do