589 cole promise Recipes
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crepes, all-purpose flour, lowfat milk and12 Morecrepes, all-purpose flour, lowfat milk, egg white , or 1/3 cup egg substitute, promise spread, melted, chopped spinach, thawed, low-fat ricotta cheese, eggs, slightly beaten , or 1/2 cup egg substitute, evaporated skim milk, salt, pepper, nutmeg, promise spread, melted, grated parmesan cheese15 ingredients
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head cabbage (i use green ) and13 Morehead cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce30 min, 14 ingredients
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Asian Coleslawcole slaw mix or 1 red cabbage shredded in food processor and9 Morecole slaw mix or 1 red cabbage shredded in food processor, salt, green onions sliced thin, olive oil, toasted sesame oil, rice vinegar (or your favorite vinegar), celery seed, crushed red pepper, tabasco, soy sauce30 min, 10 ingredients
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Cole Slaw With Jalapeño Mayonnaisesliced green cabbage, frozen whole-kernel corn, thawed and12 Moresliced green cabbage, frozen whole-kernel corn, thawed, shredded carrot, sliced red onion, sliced red bell pepper, sliced green bell pepper, chopped fresh parsley, chopped fresh cilantro, low-fat mayonnaise, fat-free sour cream, sugar, lime juice, salt, jalapeno peppers, seeded and minced14 ingredients
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Egg Rollscole slaw mix 16 oz, bean sprouts, celery finely chopped and12 Morecole slaw mix 16 oz, bean sprouts, celery finely chopped, onion diced, peas (frozen) thawed, chicken or pork diced & cooked, salt, garlic minced, pepper, soy sauce, peanut butter creamy, water chestnuts sliced, bamboo shoots diced, egg roll wrapers, vegetable oil for frying1 hour 15 min, 15 ingredients
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Oatmeal Sconesraisins, water, chopped pecans and13 Moreraisins, water, chopped pecans, uncooked quick-cooking oats, granulated sugar, all-purpose flour, baking powder, baking soda, salt, promise buttery spread, nonfat buttermilk, egg, vegetable cooking spray, promise buttery spread, powdered sugar, nonfat buttermilk10 min, 16 ingredients
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Green Goddess Slaw (Robin Miller)mayonnaise, anchovy fillets and6 Moremayonnaise, anchovy fillets, green onions, green parts only, fresh parsley leaves, cider vinegar, chopped fresh chives, shredded cole slaw mix (shredded cabbage and carrots), salt and freshly ground black pepper10 min, 8 ingredients
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Chinese Chicken Saladboneless/skinless chicken breasts, teriyaki sauce and10 Moreboneless/skinless chicken breasts, teriyaki sauce, angel hair shredded cabbage (do not use the cole slaw with red cabbage & carrot), green onion, sliced (if you do not like a lot of green onion cut back on these some), almonds (do not use the sliced), maruchan chicken flavored ramen noodle soup, dressing, mayonnaise, safflower oil (like saffola), white vinegar, sugar, seasoning packets from the ramen soup mentioned above12 ingredients
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Picante Potato Skinsbaked potatoes skins, salsa or picante sauce and2 Morebaked potatoes skins, salsa or picante sauce, promise spread, melted, monterey jack cheese with jalapenos, reduced-fat, shredded4 ingredients
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Deutsche Steakraw) top round steak, red wine vinegar , zeroed and4 Moreraw) top round steak, red wine vinegar , zeroed, fresh lemon juice , zeroed, promise margarine , zeroed, canned sliced mushrooms, drained, sliced red onion6 ingredients
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