125 cold sprouts Recipes

peanut oil or 2 tsp canola oil, peanut oil or 2 tbsp canola oil, eggs, beaten, minced garlic, sliced shallot, diced peeled cored parsnip, brussels sprouts, trimmed and sliced 1/4 inch thick, cold cooked brown rice, tomatoes, halved (or quartered, if large), low sodium soy sauce, chopped cilantro, salt, white pepper

chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce

oil, fresh mushrooms, sliced, onion, chopped, green bell pepper, seeded and chopped, sliced green cabbage, canned bean sprouts, well drained, stalks celery, diced, fresh minced garlic (or to taste), an a sliced water chestnuts (optional) or 1/2-3/4 cup whole cashews (optional), cornstarch, cold water, low sodium chicken broth, soy sauce (can use more to taste), cayenne pepper (optional), sugar, cooked chicken, cubed, fresh coarse ground black pepper (or to taste), salt (optional or to taste)

peanut oil, minced peeled fresh ginger, scallions, chopped, salt, cold cooked white rice, canadian bacon, cut into 1/2-inch cubes (1 1/4 cups), frozen baby peas, thawed, fresh mung bean sprouts, oyster sauce, water, asian sesame oil

brown rice, cooked, cold, green onions, chopped, oil , to 4, soy sauce, salt (optional), sugar (optional), sherry wine, eggs, beaten, roast pork (optional), roast beef (optional), lamb , roasted (optional), duck , roasted (optional), turkey , roasted (optional), chicken , roasted (optional) or , boiled (optional), boiled ham (optional) or baked ham (optional), bacon, pan fried (optional), chinese sausage, steamed (optional), crabmeat, flaked (optional), lobster, boiled and diced (optional), shrimp, cooked (optional), bamboo shoot (optional), bean sprouts, blanched (optional), celery, blanched (optional), cucumber , add at the very end (optional), green peas , parboiled (optional), lettuce , add at the very end (optional), mushrooms, fresh, canned (soak if dried, optional) (optional) or dried mushroom (soak if dried) (optional), onion (optional), bell pepper (optional), pimiento (optional), scallion (optional), string bean , parboiled (optional), tomato, peeled , add at the very end (optional), water chestnut (optional), almonds, blanched and chopped (optional), peanuts, chopped (optional), walnuts, blanched and chopped (optional), raisins (optional)

vegetable oil, chinese black mushrooms, dried black fungus (cloud ears), bamboo shoot, sliced, fresh water chestnuts, peeled and cut into quarters, carrot, peeled & julienned lengthwise, napa cabbage , torn into small pieces, vegetable broth or 1 cup chicken broth, rice noodles (bean thread, chinese vermicelli), firm tofu, cut into 1/2-inch cubes, snow peas, fresh bean sprouts, soy sauce (low-sodium preferred ), cornstarch, cold water, sesame oil

cornstarch, cold water, soy sauce, sugar, oriental sesame oil, mung bean sprouts, dried chinese egg noodles, peanut oil, divided, minced peeled fresh ginger, garlic cloves, minced, green onions, white and pale green parts minced, tops cut into 1-inch pieces, carrots , cut into matchstick-size strips, snow peas , cut on diagonal into matchstick-size strips, chinese barbecued pork , cut into matchstick-size strips

boneless beef top round steaks , cut into 3-inch strips, vegetable oil, onion, celery ribs, chopped, soy sauce, sugar, salt, minced garlic, ground ginger, pepper, green peppers , julienned, tomato sauce, bean sprouts, rinsed and drained, sliced water chestnuts, drained, sliced mushrooms, drained, cornstarch, cold water, hot cooked rice

pie crust , ingredients, flour, baking powder, vegetable shortening (if you have no shortening you can substitute it with 1 egg yolk and vegetable oil), cold water, salt (optional), pie filling , ingredients, potatoes, butter, cream cheese (depends on how much cheese you want), basil, cream (when i did it i only had coconut and it worked well!), bean sprouts (optional)

boneless beef top round steaks , cut into strips, chopped onion, celery ribs, chopped, light soy sauce, sugar or 1 tsp splenda substitute, salt, minced garlic, ground ginger, pepper, green peppers, cut in strips, tomato sauce, bean sprouts, rinsed and drained, sliced water chestnuts, drained, sliced mushrooms, drained, cornstarch, cold water

iceberg lettuce, soy sauce, oyster sauce, lime juice, raw shrimp (prawn), vegetable oil, sesame oil, green onions, finely chopped, garlic, crushed, fresh ginger, grated (1x2cm), drained water chestnuts, chopped, chopped fresh red chile, salt & freshly ground black pepper, cold cooked white rice, bean sprouts , tailed, chopped fresh cilantro, hoisin sauce

chickpeas (sprouted), cashews (raw ), garlic cloves, extra virgin olive oil (cold pressed ), lemons (juiced ) or 1 lime (juiced), ginger (grated ), sea salt, cumin (ground ), coriander (ground ), pepper (ground ), cayenne, turmeric, cinnamon, cilantro (optional), mint (optional)

white miso, brown miso, soy sauce, water, sugar, soft-boiled eggs, peeled, bamboo shoots, drained, sesame oil, soy sauce, sugar, red chili pepper flakes, hot chicken stock, strained, cooked chicken (chicken breast or thigh cooked in the hot stock, then pulled off the bone in strips and dressed with), good-quality fresh ramen noodles (at a pinch, you could use another type of noodle), bean sprouts, blanched, frozen corn kernels, thawed drained, wakame seaweed (rehydrated in cold water for 1 hour, then drained and set aside), unsalted butter , cut into four equal slices, chives, thinly sliced

green cabbage, chopped, lentils, soaked for 8 hours,drained,and sprouted, sweet onion, chopped, yellow bell pepper, red bell pepper, garlic, fresh lemon juice, curry powder, cold pressed olive oil, celtic sea salt

boneless skinless chicken thighs , cut into 2-inch pieces, sliced fresh mushrooms, celery ribs, sliced, onion, chopped, bean sprouts, rinsed and drained, bamboo shoots, drained, sliced water chestnuts, drained, frozen shelled edamame, reduced-sodium chicken broth, reduced-sodium soy sauce, minced fresh gingerroot, crushed red pepper flakes, cornstarch, cold water, hot cooked rice

safflower oil , to fry egg mixture in, eggs, well beaten, shredded cooked chicken (or shrimp), chopped onion, chopped celery, canned bean sprouts, drained, tamari or 5 tsp soy sauce, cornstarch, sugar or 2 tsp honey, vinegar, salt, cold water

shredded lettuce or 2 cups bok choy, carrot, shredded, cucumber, shredded, bean sprouts, washed and dried, baby spinach, washed and dried, green mangoes, peeled and shredded, enoki mushrooms, dry roasted peanuts, chopped, fresh mint or 1/4 cup coriander, baby shrimp, cold poached chicken breast, rice paper sheets , 6 to 8 inches

whole wheat bread, lightly buttered, cold poached salmon, very thin english cucumbers, alfalfa sprout, chopped watercress, low-fat mayonnaise, salt & pepper, carrot , sticks, celery , sticks