110482 cold southwestern corn soup Recipes
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olive oil, onion, chopped and10 Moreolive oil, onion, chopped, fresh jalapeno, seeded and finely chopped, salt, black pepper, yellow-fleshed potatoes such as yukon gold (about 2), reduced-sodium chicken broth (26 fl oz), water, frozen corn (not thawed ), fresh lime juice, chopped fresh cilantro, accompaniments: 1/2-inch cubes of california avocado ; chopped fresh cilantro; tortilla chips; lime wedges35 min, 12 ingredients
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frozen whole-kernel corn, thawed and8 Morefrozen whole-kernel corn, thawed, chopped red bell pepper (about 1 medium), chopped green onions, divided, fat-free , reduced-sodium chicken broth, fat-free evaporated milk, shredded reduced-fat sharp cheddar cheese, salt, ground red pepper, freshly ground black pepper30 min, 9 ingredients
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bow tie pasta, extra-virgin olive oil, fresh lime juice and11 Morebow tie pasta, extra-virgin olive oil, fresh lime juice, chopped fresh cilantro, garlic powder, ground cumin, ground red chile pepper, cayenne pepper, salt and ground black pepper to taste, whole kernel corn, drained, black beans, drained, diced tomatoes and green chiles, drained, green onions, sliced, avocados - peeled, pitted, and diced30 min, 14 ingredients
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olive oil, onions, chopped (about 4 cups) and12 Moreolive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, chickpeas, drained and rinsed, frozen corn, ground cumin, cilantro, chopped, tortilla chips, lightly crushed for garnish1 hour , 14 ingredients
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red kidney beans, rinsed and drained and19 Morered kidney beans, rinsed and drained, black beans or 1 (15 1/2 oz) can pinto beans or 1 (15 1/2 oz) can great northern beans, rinsed and drained, cooked chicken breast, shredded, water, mexican-style stewed tomatoes, frozen whole kernel corn, thawed, sliced carrot, chopped onion, chopped green chilies, beef bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp vegetable bouillon granules, chili powder, garlic cloves, minced, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, oil10 hour 15 min, 20 ingredients
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chicken broth or 3 cups beef broth or 3 cups vegetable br... and16 Morechicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil10 hour 25 min, 17 ingredients
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boneless skinless chicken breast, cut into 1/2-inch cubes and12 Moreboneless skinless chicken breast, cut into 1/2-inch cubes, chopped onion, garlic cloves, minced, olive oil, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, diced tomatoes and green chilies, undrained, ground cumin, salt, chili powder, cayenne pepper, minced fresh cilantro40 min, 13 ingredients
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olive oil, chopped onion, chopped green bell pepper and15 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)1 hour , 18 ingredients
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Southwestern Veggie Soupchicken broth or 3 cups vegetable broth and13 Morechicken broth or 3 cups vegetable broth, diced tomatoes , with juice, water, frozen cut corn, frozen cut green beans, canned diced green chilies, diced spanish onion, tomato sauce, corn tortillas, minced, chili powder, garlic powder, tabasco sauce, grated monterey jack and cheddar cheese blend, crumbled corn tortilla chips45 min, 14 ingredients
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Southwestern Vegetable Soupdiced rotel tomatoes, chicken broth, water and7 Morediced rotel tomatoes, chicken broth, water, whole kernel corn, drained, cut green beans, drained, pinto beans, drained, chopped green chilies, taco seasoning mix, corn tortillas , cut into small stips, shredded cheddar cheese45 min, 10 ingredients
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Southwestern Corn and Pepper Casserolefrozen peppers and onions, frozen corn and5 Morefrozen peppers and onions, frozen corn, condensed cheddar cheese soup, undiluted, milk, hot pepper sauce, shredded mexican cheese blend, original or cheddar french fried onions35 min, 7 ingredients
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Southwestern Hamburger Souplean ground beef, onion, diced, garlic cloves, minced and10 Morelean ground beef, onion, diced, garlic cloves, minced, kidney beans, drained and rinsed, black beans, drained and rinsed, diced ro-tel tomatoes, beef broth, frozen mixed white and yellow corn, taco seasoning, pepper, chopped cilantro (optional), chopped cilantro (to garnish ) (optional), sour cream (to garnish ) (optional)50 min, 13 ingredients
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Southwestern Zucchini Souponion, diced, zucchini , cut in1/2 moons, frozen corn and7 Moreonion, diced, zucchini , cut in1/2 moons, frozen corn, chicken broth, anaheim chilies, peeled, seeded and chopped (can use caned diced chilis), whole milk, butter, salt, pepper, monterey jack cheese (to garnish )30 min, 10 ingredients
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Southwestern Salsa Soupvegetable oil, garlic, finely chopped and8 Morevegetable oil, garlic, finely chopped, sweet potatoes, drained, thick & chunky salsa (mild, medium or hot ), chopped tortilla chips, dark kidney beans, drained and rinsed, corn, drained, oregano, chopped fresh cilantro or 3 tbsp parsley, lime juice20 min, 10 ingredients
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Southwestern Chicken Soupchicken breasts, boneless, skinless , chopped into smalle... and10 Morechicken breasts, boneless, skinless , chopped into smaller than bite size pieces, stewed tomatoes, onion, chopped, olive oil, garlic cloves, chili powder, cooked rice, oregano, black beans, drained, corn, drained (or equivalent amount from frozen), italian dressing (i use kraft)40 min, 11 ingredients
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Southwestern Chicken Soupnonfat chicken broth, fat-free refried beans and7 Morenonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)1 hour 10 min, 9 ingredients
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