33 cold grain salads Recipes

new potatoes, fresh french haricots vert, trimmed, cut in 1-inch pieces, zucchini, trimmed, cut in 1/2-inch pieces (optional), scallions, sliced thin (or about 4 tbsp. chopped chives), hard-boiled eggs, sliced (or chopped ), fresh parsley, finely chopped, mayonnaise, plain yogurt, whole grain mustard (dijon is good ), red wine vinegar (or 2 tbsp. and 1 tbsp. balsamic vinegar), fresh ground black pepper (or more to taste), fresh tarragon, finely chopped (or 1/2 tsp. dried, chopped fine ), chives (to garnish )

fresh broccoli florets, blanched for 2 minutes in boiling water and then rinsed with cold water, red grapes, sliced in half if large, chickpeas, rinsed and drained, english cucumber, diced 1/4 inch (leave skin on ), red onion, finely diced, flat leaf parsley, chopped, olive oil, coarse grain mustard (i use provencal mustard instead. add more mustard if you love mustard.), white wine vinegar (or champagne vinegar), salt and pepper, to taste

all-purpose flour, baking powder, baking soda, salt, cold butter , cut into pieces, chopped italian parsley, sliced fresh chives, chopped fresh tarragon, buttermilk, chopped red onion (optional; see notes ), mayonnaise, lemon juice, coarse-grain mustard, cooked tiny shrimp, chopped celery (optional; see notes ), salt and pepper

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)

green beans, young , thin, topped and the bunch cut in half, carrot , in julienne strips, cucumber , in julienne strips, cider vinegar, caster sugar, mild coarse grain mustard, extra virgin olive oil, salt & freshly ground black pepper, lettuce , mixed variety, sliced salmon, cold-smoked, spring onion, green parts only, lemon wedges, thin

plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach

heads endive, thinly sliced, shallots, thinly sliced, radishes, thinly sliced, meyer lemon dressing , recipe follows, salt and pepper, several small red beets , roasted and thinly sliced, several small yellow beets , roasted and thinly sliced, smoked trout fillets, store bought or recipe follows, trout roe, meyer lemons, juiced, red wine vinegar, prepared mayonnaise, dijon mustard, whole-grain mustard, salt and freshly ground black pepper, olive oil, chopped fresh tarragon leaves, cold water, kosher salt, brown sugar, rainbow trout , scaled, bones removed, hickory chips

fingerling potatoes , par-cooked in salted water, drained and thinly sliced, chopped fresh dill , plus 1/4 cup fronds for serving, smoked paprika, plus more for serving, canola oil, kosher salt and freshly ground black pepper, mayonnaise, apple cider vinegar, prepared horseradish, whole-grain mustard, honey, olive oil, smoked trout , recipe follows, watercress , woody stems removed, kosher salt, light brown sugar, trout fillets, skin on, special equipment : alder wood or applewood chips, soaked in cold water for at least 2 hours

cold cooked long-grain white rice, eggs, salt, salad oil, onion, chopped, garlic, minced, green bell pepper, seeded and diced, mushroom, chopped, cold cooked ham or 1/2 lb cooked chicken or 1/2 lb cooked turkey or 1/2 lb cooked pork, diced (about 1 1/2 cup.), dry roasted salted peanut, soy sauce

salad oil, mustard seed, cumin seed, onion (about 3/4 lb.), peeled and finely chopped, fresh jalapeno chilies (1 1/2 to 2 oz. total), stemmed and chopped, ground turmeric, fresh curry leaves (optional), cold cooked basmati or long-grain white rice (see notes), frozen peas, salt, sugar, lime juice, unsalted or salted roasted cashews, chopped fresh cilantro

english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.