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Smoked Trout Salad with Meyer Lemon Dressing (Bobby Flay) Recipe

Smoked Trout Salad with Meyer Lemon Dressing (Bobby Flay) Recipe

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Smoked Trout Salad with Meyer Lemon Dressing (Bobby Flay)

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Ingredients:

Serving

2 heads endive, thinly sliced
3 shallots, thinly sliced
4 radishes, thinly sliced
meyer lemon dressing , recipe follows
salt and pepper
1 large or several small red beets, roasted and thinly sliced
1 large or several small yellow beets, roasted and thinly sliced
4 smoked trout fillets, store bought or recipe follows
4 tbsp trout roe
3 meyer lemons, juiced
2 tbsp red wine vinegar
1 tbsp prepared mayonnaise
1 tsp dijon mustard
1 tsp whole-grain mustard
salt and freshly ground black pepper
1/2 cup olive oil
1 tbsp chopped fresh tarragon leaves
8 cups cold water
1 cup kosher salt
1/4 cup brown sugar
2 (1-lb) rainbow trout , scaled, bones removed
hickory chips

Directions:

*Cook's Note: You can purchase smoked trout at gourmet stores, specialty markets, and online.
Toss the endive, shallots, and radishes in a large bowl. Toss with half of the dressing and season with salt and pepper. Divide the mixture among 4 plates and arrange the beets around the plate. Tear the trout fillets into bite-sized pieces and place on each salad. Top each with 1 tablespoon of the trout roe and serve.
Meyer Lemon Dressing:
Whisk together lemon juice, vinegar, mayonnaise, mustards and salt and pepper in a medium bowl. Slowly whisk in the oil until emulsified and stir in the tarragon.
Smoked Trout:
Combine water, salt, and sugar in a large container and mix until the salt is completely dissolved. Add the fish, cover, and refrigerate for 1 hour.
Soak wood chips in water for at least 1 hour. Remove trout, rinse and dry thoroughly.
Use a covered grill (charcoal, gas or electric) and preheat to about 200 degrees F. Cover
Heated coals with 1/3 of the hickory chips. Place fish, skin side down, on well-greased grill, about 4 inches from coals. Close grill hood and open vent to circulate smoke. Add additional hickory chips, as necessary. Smoke trout for approximately 20 minutes. Trout is done when the cut surface is golden brown and flakes easily with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	819.24 Kcal (3430 kJ)
Calories from fat	387.8 Kcal
		% Daily Value*
Total Fat	43.09g	66%
Cholesterol	181.05mg	60%
Sodium	6601.62mg	275%
Potassium	2504.5mg	53%
Total Carbs	35.7g	12%
Sugars	20.11g	80%
Dietary Fiber	10.37g	41%
Protein	67.26g	135%
Vitamin C	30.9mg	51%
Iron	7.5mg	42%
Calcium	416.3mg	42%

Amount Per 100 g
Calories	68.64 Kcal (287 kJ)
Calories from fat	32.49 Kcal
		% Daily Value*
Total Fat	3.61g	66%
Cholesterol	15.17mg	60%
Sodium	553.1mg	275%
Potassium	209.83mg	53%
Total Carbs	2.99g	12%
Sugars	1.68g	80%
Dietary Fiber	0.87g	41%
Protein	5.64g	135%
Vitamin C	2.6mg	51%
Iron	0.6mg	42%
Calcium	34.9mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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